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<\/p>\nTo the first course of the spring in Hold Qi Up, a group of experienced \u201cQigongers\u201d gathered together with those who participated in their first course. Several among the new participants arrived from places at a short distance from Stockholm and they had joined us to learn our method. Some of them had been inspired from reading about other\u2019s good effects from the training at our website.<\/p>\n
A positive and fruitful element at our courses is how the more experienced help the new participants. That contributes to a faster learning process and that the results can become clearer.<\/p>\n
Extracts from participants\u2019 comments:<\/p>\n
\u201cThank you for a lovely course. I started practising in October last year. I got a \u201chome feeling\u201d coming back here. Qigong helps me against stress\u201d<\/p>\n
\u201cIt has been a very good weekend, lovely to spend time with all of you and to have a nice time\u201d.<\/p>\n
<\/p>\n
\u201cSince I first started here I have practised daily. Since October I have practised for an hour every morning and an hour in the evening. I spend a lot of time outside, walking. I\u2019m on disability pension because of a fatigue syndrome and since October I\u2019ve noticed that I have more energy. I\u2019m stronger, more flexible and I have a better self-esteem. I feel so much better from spending time outdoors, get moving, ice-skating. The more qigong I practise, the more activities like that I can do.\u201d<\/p>\n
\u201cI\u2019m attending my first course and I have ME since 14 years back. I shouldn\u2019t manage this course at all, but I can even speak now after the course.\u201d<\/p>\n
\u201cI have practised for many years; the qigong training is a great source of comfort to lean on. I notice that qigong is very good for everyone at home, it gets so calm.\u201d<\/p>\n
\u201cVery exciting, I read about this kind of qigong at your website. I read so many success stories and I thought I\u2019d attend a course. I want to deal with some physical and mental things. I\u2019m a very creative person and I want to come to peace, manage thing in a more harmonic way.\u201d<\/p>\n
\u201cIt is complete, this method. I get happy and alert.\u201d<\/p>\n
\u201cI\u2019ve been abroad for a while, happy to be back here again. This has been a luxury weekend, not especially comfortable but very good mentally and physically. I needed this. Qigong helps me against exhaustion and stress.\u201d<\/p>\n
\u201cIt is 12 years ago that I attended my first weekend course, I was 29 years old and an empty shell back then. Today I have a family and I continue to practise to get even better.\u201d<\/p>\n
\u201cThank you for a nice course, one gets so much kindness here.\u201d<\/p>\n
\u201cI also want to say thank you, lovely. I have practised for a long time but not in many years. It has been so lovely to practise with all of you young, old friends. I feel filled with love and gratitude.\u201d<\/p>\n
Teacher: To the first course of the spring in Hold Qi Up, a group of experienced \u201cQigongers\u201d gathered together with those who participated in their first course. Several among the new participants arrived from places at a short distance from Stockholm and they had joined us to learn our method. Some of them had been inspired … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8965","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8965"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8965\/revisions"}],"predecessor-version":[{"id":17190,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8965\/revisions\/17190"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Lars Hagner<\/strong><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"