{"id":8961,"date":"2018-01-07T08:00:00","date_gmt":"2018-01-07T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/xing-shen-zhuang-gothenburg-2018-01-07\/"},"modified":"2019-11-20T23:50:04","modified_gmt":"2019-11-20T22:50:04","slug":"xing-shen-zhuang-gothenburg-2018-01-07","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/xing-shen-zhuang-gothenburg-2018-01-07\/","title":{"rendered":"Xing Shen Zhuang Gothenburg [2018-01-07]"},"content":{"rendered":"<p>To summarize this training day with Xing Shen Zhuang: accelerated speed combined with increased calmness. This intense fifth day of the Summer course training days the participants enjoyed a higher level of concentration and relaxation. Many of them expressed their appreciation of the set up of the day.<\/p>\n<p>Comments from participants:<\/p>\n<h3>A Magic World<\/h3>\n<p>&#8220;Today one of the teachers told me a magic word: relax the waist. And suddenly I could reach my Achilles tendons! I&#8217;ve never managed to do that before. So thanks a lot. It was very fun.&#8221;<\/p>\n<h3>Easier to Breathe<\/h3>\n<p>&#8220;I sometimes feel it difficult to breathe, as a pressure around my chest. When we did section 7 today I felt something happened and then it was much easier to breathe. It felt very pleasant.&#8221;<\/p>\n<h3>Calm and Without Pains<\/h3>\n<p>&#8220;I had a lot of reactions the previous days. I thought that Xing Shen Zhuang will give me very much reactions as usually. But during this day all this has gone, I feel calm and with no pains. I&#8217;m very content that I stayed this day too.&#8221;<\/p>\n<h3>Everything Feels More Pleasant<\/h3>\n<p>&#8220;Today I&#8217;ve had a totally different feeling than the previous days. I don&#8217;t practice this so much so it feels like going into a house or meeting someone you haven&#8217;t seen for a long time. That is exciting. I&#8217;ve become much softer, slept very well, I&#8217;m calmer. Everything feels more pleasant, I appreciate that a lot.&#8221;<\/p>\n<h3>Peace and Quiet<\/h3>\n<p>&#8220;I agree with many others that it was an effectively arranged day. I felt just peace and quiet and still we had time to go through all the sections. Fantastic. It felt very good to be here.&#8221;<\/p>\n<p>Teacher:<br \/><strong>Patrik Rastija<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To summarize this training day with Xing Shen Zhuang: accelerated speed combined with increased calmness. This intense fifth day of the Summer course training days the participants enjoyed a higher level of concentration and relaxation. Many of them expressed their appreciation of the set up of the day. Comments from participants: A Magic World &#8220;Today &#8230; <a title=\"Xing Shen Zhuang Gothenburg [2018-01-07]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/xing-shen-zhuang-gothenburg-2018-01-07\/\" aria-label=\"Read more about Xing Shen Zhuang Gothenburg [2018-01-07]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8961","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8961"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8961\/revisions"}],"predecessor-version":[{"id":17186,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8961\/revisions\/17186"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}