{"id":8959,"date":"2017-12-02T08:00:00","date_gmt":"2017-12-02T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-level-2-gothenburg-2017-12-02\/"},"modified":"2019-11-20T23:49:59","modified_gmt":"2019-11-20T22:49:59","slug":"hold-qi-up-level-2-gothenburg-2017-12-02","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-level-2-gothenburg-2017-12-02\/","title":{"rendered":"Hold Qi Up level 2 Gothenburg [2017-12-02]"},"content":{"rendered":"
The way of thinking we learn in Hold Qi Up level 2 gives an inhanced experience of the excercise that can improve the quality of training a lot. Some participants described how they got a deeper experience when practicing with this thinking way. Improved training quality can also give better results.<\/div>\n

\"LUQ2<\/p>\n

I don’t get so upset any more<\/strong><\/h3>\n

“I started with qigong because I needed to do something about my stiff shoulders. Qigong has by far exceeded my expectations. I’m very happy for this. This course has been helpful. I could find more patience. After I started with qigong it’s easier for me to control my emotions, I don’t get upset any more. If I meet people who are emotional I can handle it better. A clear difference compared to before I started with qigong. This is a very big opportunity, I’m very happy that this exists.”<\/p>\n<\/p>\n

Good sleep<\/h3>\n
\n

“Very good course! I feel calmer, clearer, stronger, softer. And I slept all the night! Those of you who have heard me nag about my sleeping problems know that this is a big thing. I’m very grateful for many nice talks and meetings with people this weekend. And for advice about practice. So good to be here.<\/p>\n<\/p>\n<\/div>\n

\n

My back got straight<\/strong><\/h3>\n


<\/strong>“This is my first Hqu2-course. It was cool, I felt a big difference compaired to the Hqu1-course. I’ve managed to get my back straight which feels very good, An unusual feeling. Very pleasant.”<\/p>\n<\/p>\n<\/div>\n

Teacher:<\/p>\n

Patrik Rastija<\/strong><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

The way of thinking we learn in Hold Qi Up level 2 gives an inhanced experience of the excercise that can improve the quality of training a lot. Some participants described how they got a deeper experience when practicing with this thinking way. Improved training quality can also give better results. I don’t get so … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8959","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8959"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8959\/revisions"}],"predecessor-version":[{"id":17184,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8959\/revisions\/17184"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}