![\"Winter](\"\/wp-content\/uploads\/2019\/09\/vinterkurstraning-goteborg-2017-img-0705-mindre.jpg\")
<\/p>\nThis year it was time for Gothenburg to host the Winter Course training. To attend this course you need to have participated in a Winter Course and therefore all of the participants were experienced qigong-students. During this course we trained as we do during the Winter Course, same exercises and with a high intensity \u2013 something that was much appreciated in the darkness of the autumn.<\/p>\n
Many of the participants had traveled from different parts of the country to participate and as always it was joyful to meet all the qigong-friends again. The course was pervaded by calm, good atmosphere and a strong qi-field.<\/p>\n
<\/p>\n
Some results from the course:<\/p>\n
\u201cA lot of things have been happening lately. My eyesight is a lot better. That has been a gradual improvement. At home I can walk around without glasses and in front of the computer I only need glasses with -1. That\u2019s a really big improvement. When I practice EasyCare for the eyes, my sight improves instantly. Specifically this course, my waist has improved and I can go deeper during the knee bend. My shoulders are starting to loosen up. Thanks to you all who contribute to the qi-field.\u201d<\/p>\n
\u201cI have graduated and it is thanks to the qigong that it has gone so well. Especially the last months I have attended a few courses and that has been feeling really good.\u201d<\/p>\n
\u201cOne tangible effect: I haven\u2019t been able to fully extend the middle finger of my right hand, but now I can.\u201d<\/p>\n
\u201cThe first day I was very tired. I almost hit my head on the plate during lunch break, but then it got better. The last few days I\u2019ve been a lot more alert. This morning I woke up at 6 am without an alarm clock.\u201d<\/p>\n
\u201cI like this level of intensity of training. I\u2019ve had a lot of help to do the exercises better. It feels easier and softer. I\u2019m still very fascinated how tiny corrections can generate such a huge effect, you really need help with correcting. That is hard to do on your own. We need each other.\u201d<\/p>\n
\u201cThis morning when I woke up I felt better than I\u2019ve done in a long time. I felt normal, like this is how it is supposed to feel! So I checked my pulse. I\u2019ve had very high pulse for a while. I think I always have had a high pulse but lately I\u2019ve had to check it often. Now it\u2019s down to 70. When I checked a few days ago it was 90. I\u2019ve had a cough but now it is gone. I\u2019ve been wakening myself coughing but now I don’t do that.\u201d<\/p>\n
\u201cI\u2019m very pleased with this Winter Course training. After each weekend course I attend here in Gothenburg I feel calmer and stronger, but this training course went deeper than that. The last two weeks the right side of my throat has been swollen and red. Already on Saturday I sensed that it had started to feel different and better so I hope the problems soon will disappear. I\u2019m looking forward to next time we get to do this training in Gothenburg again!\u201d<\/p>\n
![\"Winter](\"\/wp-content\/uploads\/2019\/09\/vinterkurstraning-goteborg-2017-img-0708-mindre.jpg\")
<\/p>\n
\u201cIt\u2019s been a great course. My body feels stronger and my hands more relaxed.\u201d <\/p>\n
\u201cThe days have been very good. My back is a lot softer and it is working intensely in my eyes and ears. That is good for the future. Looking forward to the eye-course after Christmas.\u201d<\/p>\n
\u201cIt feels good. There have been a lot of things going on around me lately so I haven\u2019t been training that much at home and you get reminded about it here. But it feels as if that has passed now. And that feels good.\u201d<\/p>\n
\u201cBrilliant!\u201d<\/p>\n
\u201cI\u2019ve been standing here, wondering why I haven\u2019t attended the Winter Course in such a long time. So I think it is time to visit Karlskoga now.\u201d<\/p>\n
\u201cI think it\u2019s been a nice, calm course. We\u2019ve been training a lot. I like Kai He Fa and really appreciate that we have been training it.\u201d<\/p>\n
\u201cThe days have been wonderful. Thank you!\u201d<\/p>\n
\u201cVery good days. I have felt so much love and care during the course. It\u2019s been a nice warm feeling. That feels good. Earlier on when I\u2019ve been practicing Shenxin I\u2019ve often gotten very angry but it feels like that\u2019s gone now and I\u2019m thankful for that.\u201d<\/p>\n
\u201cDistracting thoughts is my best sport. When I\u2019ve been training now I haven\u2019t felt such a resistance towards the exercise, or been waiting for the exercise to end. It has more felt like \u201cis it already over?\u201d. It\u2019s a huge progress to be able to be present in the training\u201d<\/p>\n
\u201cIt\u2019s been a really good course. Good exercise for the body and the soul. I think more and more things are happening in my mind. I really like Kai He Fa.\u201d<\/p>\n
Teacher: This year it was time for Gothenburg to host the Winter Course training. To attend this course you need to have participated in a Winter Course and therefore all of the participants were experienced qigong-students. During this course we trained as we do during the Winter Course, same exercises and with a high intensity \u2013 … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8954","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8954"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8954\/revisions"}],"predecessor-version":[{"id":17179,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8954\/revisions\/17179"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Herbj\u00f6rn Wilhelmsen<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"