This somewhat cold spring weekend in Oslo some ten people gathered to take the basic course in Hold Qi Up. Several already practice the exercise regularly and some learnt the exercise for the first time. There was a calm and concentrated atmosphere during the course. Read some of the participants own comments below:<\/p>\n
\u201d3-4 days ago I had a severe blow to one of my knees. It has worked very well there during the course and now I have almost no pain at all. Thank you for the course, it has been great!\u201d<\/p>\n
\u201dIt feels like I have a whole new system in my brain. I don\u2019t have so many disturbing thoughts now. I can keep my concentration much better. I have taken the words \u201dnothing can disturb me\u201d to heart.\u201d<\/p>\n
\u201dToday both my shoulders have been very warm. My arms and shoulders are weak and the feeling after having practiced is lovely. The body becomes so nice.\u201d<\/p>\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
This somewhat cold spring weekend in Oslo some ten people gathered to take the basic course in Hold Qi Up. Several already practice the exercise regularly and some learnt the exercise for the first time. There was a calm and concentrated atmosphere during the course. Read some of the participants own comments below: Less pain … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8921","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8921"}],"version-history":[{"count":5,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8921\/revisions"}],"predecessor-version":[{"id":26057,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8921\/revisions\/26057"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}