When we give basic courses in Bolln\u00e4s, a group of people who regularly attend our courses show up together with beginners and a few who maybe have been to one or two courses before. This mix help the beginners a lot to get the movements rights. They also have a chance to hear the more experienced practitioners’ stories on how qigong has helped them.<\/p>\n
Some participants’ comments:<\/p>\n
“I would never do something that doesn’t give me something in return and this really does. I have been practicing qigong for 22 years and there haven’t been many days without any training. Qigong is an important part of my life and I include it in my everyday life. Training gives you “credit” for the whole day. Today, I feel a tremendous well-being when I practice, it is pure pleasure to get in contact with myself and become a whole human being. I no longer worry or feel fear about things around me, there is a greater sense of security.” <\/p>\n
“Practicing qigong in the morning before going to work is a good way to start my day.”<\/p>\n
“I attended a course many years ago and also practiced in a group but then stopped practicing qigong. I have felt that I would like to take it up again. I saw a poster for this course and went to the lecture and came to this course. It have been two wonderful days for me.”<\/p>\n
“I first started with qigong several years ago. In later years I have been practicing more regularly. I notice, among other things, that I don’t need as much sleep as before. Last summer I joined my first summer course and it made me want more. To see so many people, older than me, be so fit and alert gave me inspiration.”<\/p>\n
“A really nice and wonderful course! Qigong is a tool to take with you, all the time. You just need yourself and a spot to stand on. It was my son who talked me into attending the summer course the first time and then it was just like I really understood what it was all about and since then I have been practicing. Qigong is my best friend. It has made it easier for me to make difficult decisions and I am much more calm.”<\/p>\n
“A really good course. So good to have my movements corrected.”<\/p>\n
“A really fun course! Every day I think qigong, I use qigong thinking in my everyday life. I now have a different approach to what I do. Qigong is an excellent tool. Sometimes, when I stand upright, I automatically do body regulation and relaxation. I can really recommend the summer course.”<\/p>\n
“I think of four words now when the course is finished: inspiration, insight, treasure and possibility. It feels like I can understand that qigong is something very good, like a treasure and I have the possibility to practice every day.”<\/p>\n
“I feel happy and enthusiastic to continue practicing. It has been a fun course and it’s positive that so much is happening in the body.”<\/p>\n
Teacher: When we give basic courses in Bolln\u00e4s, a group of people who regularly attend our courses show up together with beginners and a few who maybe have been to one or two courses before. This mix help the beginners a lot to get the movements rights. They also have a chance to hear the more … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8919","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8919"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8919\/revisions"}],"predecessor-version":[{"id":17144,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8919\/revisions\/17144"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Fatima Ringvall<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"