{"id":8918,"date":"2017-02-12T08:00:00","date_gmt":"2017-02-12T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-gothenburg-2016-11-12\/"},"modified":"2019-11-20T23:48:18","modified_gmt":"2019-11-20T22:48:18","slug":"hold-qi-up-gothenburg-2016-11-12","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-gothenburg-2016-11-12\/","title":{"rendered":"Hold Qi Up Gothenburg [2016-11-12]"},"content":{"rendered":"<p>Around thirty people gathered on this somewhat cloudy weekend in November to take a basic course in Hold qi up in Gothenburg. A third participated for the first time and the rest repeated the course. A calm and concentrated atmosphere spread quickly throughout the room and the results started showing already on Saturday. Read what some of the participants think themselves.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/luq-12-nov-2016.jpg\" alt=\"LUQ 12 nov 2016\" width=\"670\" height=\"456\" \/><\/p>\n<h3>Whiplash injury and rheumatism have improved<\/h3>\n<p>My whiplash injury and my severe rheumatic problems have improved a lot. I am very greatful for all the help Zhineng Qigong has given me. I am a totally different person today and now, after this course, I feel very calm.<\/p>\n<h3>Remarkable change in the hip<\/h3>\n<p>This is my first course. I have a painful hip. Already on Saturday I noticed a remarkable change that I hope will last. I will definitely go on!<\/p>\n<h3>Zhineng Qigong gives a solid ground<\/h3>\n<p>I have a disability pension and I care for a relative. It is more than a half time job and together with my own fatigue it becomes wearing. I practice every day which gives me a solid ground in life. When I started practicing Zhineng Qigong I could only stand for a few minutes at the time. Now I stand unhindered. On Friday I was a little late. There were lots of people in the streets, young people who walked fast. I could walk even faster without becoming breathless. That would never have happened before I started practicing.<\/p>\n<h3>Concrete improvement in tense shoulders<\/h3>\n<p>This was my first course. I have been very tense in my shoulders. I work a lot with computers in my daily life. I notice a concrete improvement in my shoulders only during ths weekend. It feels great! I am pleasantly surprised!<\/p>\n<h3>Calmer and stronger with Zhineng Qigong<\/h3>\n<p>Zhineng Qigong has helped me a lot both mentally and physically, I am much calmer. This course my stomach has improved and I feel that my back is getting stronger..<\/p>\n<p>Teacher:<br \/><strong>Patrik Rastija<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/luq-12-nov-2016-2.jpg\" alt=\"LUQ 12 nov 2016 2\" width=\"670\" height=\"438\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Around thirty people gathered on this somewhat cloudy weekend in November to take a basic course in Hold qi up in Gothenburg. A third participated for the first time and the rest repeated the course. A calm and concentrated atmosphere spread quickly throughout the room and the results started showing already on Saturday. Read what &#8230; <a title=\"Hold Qi Up Gothenburg [2016-11-12]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-gothenburg-2016-11-12\/\" aria-label=\"Read more about Hold Qi Up Gothenburg [2016-11-12]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8918","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8918"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8918\/revisions"}],"predecessor-version":[{"id":17143,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8918\/revisions\/17143"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}