Around a dozen people gathered in Gothenburg to learn Xiao Gongfa, a collection of simple exercises customized for areas like the eyes, the neck and the back – areas with which many have problems due to much sitting still or work at the computer. The exercises are short and are fast to learn and work well to incorporate into daily life at work or at home. The participants say:<\/p>\n
\u201dI had a lot of pain when I came here. Now it feels better. There is more flow and warmth in my body and I have less pain.\u201d<\/p>\n
\u201dI have had a tough time over recent weeks but now I am much happier and calmer.\u201d<\/p>\n
\u201dI was cold when I came but now I am warm.\u201d<\/p>\n
\u201dI have problems with my hands. I have bad ciculation. I have gained more mobility and warmth and softer wrists.\u201d<\/p>\n
Teacher: Around a dozen people gathered in Gothenburg to learn Xiao Gongfa, a collection of simple exercises customized for areas like the eyes, the neck and the back – areas with which many have problems due to much sitting still or work at the computer. The exercises are short and are fast to learn and work … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8898","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8898"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8898\/revisions"}],"predecessor-version":[{"id":17123,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8898\/revisions\/17123"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Patrik Rastija<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"