{"id":8885,"date":"2016-02-13T08:00:00","date_gmt":"2016-02-13T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-vasa-2016-02-14\/"},"modified":"2019-11-20T23:46:56","modified_gmt":"2019-11-20T22:46:56","slug":"hold-qi-up-vasa-2016-02-14","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-vasa-2016-02-14\/","title":{"rendered":"Hold Qi Up Vasa [2016-02-14]"},"content":{"rendered":"

Satisfied and inspired participants put their mark on the weekend course in Hold Qi Up in Vaasa. On Sunday morning many of them mentioned a night of unusually good sleep and a feeling of improvement in arms or legs that had been causing them trouble. The ones having a cold were also feeling much better on the second day. Here are some comments from the end of the course:<\/p>\n

A positive experience<\/h3>\n

“The course has been a very positive experience. It was exactly what I needed for both body and soul. I haven’t been tired at all. On the contrary, I feel refreshed.”<\/p>\n

Benefits of body regulation<\/h3>\n

“I have worked on my balance. Because of damage to the ligaments in one of my feet I have been putting my weight mostly on one leg and my body position has become skewed. I can feel this now when I stand straight.”<\/p>\n

Wellbeing<\/h3>\n

“I have already participated in two other basic courses in Hold Qi Up. I don’t practise Qigong because it’s fun – hockey is something I play because it’s fun. But Qigong gives me an incredible feeling of well-being after practicing and when you exercise regularly it becomes something of a need.”<\/p>\n

Confidence in qigong<\/h3>\n

“I have had problems with my stomach and other physical problems that Qigong has helped me with. The moment when practising helped me the most however, was during a time of grief when I was suffering from chronic fatigue syndrome. I couldn’t take the medicine I was given because of my stomach problems. Qigong is the only cure that I really trust because I know it works.”<\/p>\n

Fast recovery after an operation<\/h3>\n

“I have trained for a long time. Last autumn I had a shoulder surgery. I was prescribed physiotherapy as a preparation for the surgery and they told me that my body control was exceptionally good, and after the surgery they were surprised at how quickly I recovered my mobility.”<\/p>\n

Teacher
Margareta Willner-R\u00f6nnholm<\/strong><\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Satisfied and inspired participants put their mark on the weekend course in Hold Qi Up in Vaasa. On Sunday morning many of them mentioned a night of unusually good sleep and a feeling of improvement in arms or legs that had been causing them trouble. The ones having a cold were also feeling much better … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8885","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8885"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8885\/revisions"}],"predecessor-version":[{"id":17110,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8885\/revisions\/17110"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}