{"id":8879,"date":"2015-09-25T08:00:00","date_gmt":"2015-09-25T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-trondheim-2015-09-26\/"},"modified":"2019-11-20T23:46:41","modified_gmt":"2019-11-20T22:46:41","slug":"hold-qi-up-trondheim-2015-09-26","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-trondheim-2015-09-26\/","title":{"rendered":"Hold Qi Up Trondheim [2015-09-26]"},"content":{"rendered":"

This time several participants travelled far, both from Molde and Kristiansund – to attend the weekend course. There was a good atmosphere and a good age spread.<\/p>\n

Comments from the course:<\/p>\n

Good corrections<\/h3>\n

\u201dI am glad I have started. I am pleased with the corrections and have received great help at the course.\u201d<\/p>\n

\u201dDuring the corrections, I discovered that thre are several things I did not do right.\u201d<\/p>\n

Swollen and painful arm recovered<\/h3>\n

\u201dI am happy to get started, and I am grateful that I got the link to the EZQ home page from my friend. My arm has been a big problem the last months. The arm has felt limp, swollen, and it has been painful in the morning. Last night I slept well. When I woke up this morning, my arm did not hurt anymore.\u201d<\/p>\n

Relaxing<\/h3>\n

\u201dI have have been thinking about learning Qigong for a long time. My energy has been low. I feel better now, and I am not sleepy and tired. I have relaxed so well, and it is so comfortable to be here as a new member.\u201d<\/p>\n

Lightness<\/h3>\n

\u201dIt is an easy atmosphere here, and I feel light. It is a wonderful, nice feeling. When I started practicing Zhineng Qigong some years ago, I could not relax in the knees. They were quite tense. Now they are good. This is a great group to practise with.\u201d<\/p>\n

More balanced<\/h3>\n

\u201dMy body pose is changing for the better. One leg is shorter than the other, however I have now got a better balance.\u201d<\/p>\n

Fracture pain gone<\/h3>\n

\u201dI was excited about the course because I have a fracture in the shoulder. I was afraid the shoulder would be troubling me, but that has been the smallest problem here. Today my shoulder feels fine. I am a stressed person. It is therefore good to relax here. (You are lucky being able to have group practise in Trondheim. I hope we can establish a similar group where I live.\u201d<\/p>\n

Waist less sway<\/h3>\n

\u201dMy waist and pelvis are relaxed, and it feels comfortable and pleasant. My back has become less curved. The corrections have been easy and playful.\u201d<\/p>\n

More focused<\/h3>\n

\u201dThere is an easy mood here. Everything goes by itself. Exercising gives me peace, and I am more focused. Zhineng Qigong helps me to reach my goals.\u201d<\/p>\n

Teacher:<\/p>\n

Ingrid Tidemann<\/strong><\/p>\n

\"Trondheim<\/p>\n","protected":false},"excerpt":{"rendered":"

This time several participants travelled far, both from Molde and Kristiansund – to attend the weekend course. There was a good atmosphere and a good age spread. Comments from the course: Good corrections \u201dI am glad I have started. I am pleased with the corrections and have received great help at the course.\u201d \u201dDuring the … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8879","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8879"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8879\/revisions"}],"predecessor-version":[{"id":17104,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8879\/revisions\/17104"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}