{"id":8863,"date":"2015-03-30T08:00:00","date_gmt":"2015-03-30T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-vasa-2015-02-14\/"},"modified":"2019-11-20T23:46:01","modified_gmt":"2019-11-20T22:46:01","slug":"hold-qi-up-vasa-2015-02-14","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-vasa-2015-02-14\/","title":{"rendered":"Hold qi up Vasa [2015-02-14]"},"content":{"rendered":"<p>The first Hold Qi Up course this year in the Vasa-area proved, that also a small class can feel big. Below a few comments:<\/p>\n<p>&#8220;It has been a calm and good course. I feel very relaxed all over.&#8221;<\/p>\n<p>&#8220;Imagine feeling like this every sunday!&#8221;<\/p>\n<p>&#8220;The body regulation was good &#8211; I realised how extremely tense I have been.&#8221;<\/p>\n<p>&#8220;I have been training many years. You think you know the movements and then you notice how many things can still be improved.&#8221;<\/p>\n<p>&#8220;The best thing about taking the courses, is that they are such a good way to fill up on qi.&#8221;<\/p>\n<p>&#8220;I have been on sick leave and started working again a week ago. The course could not have been at a better time.&#8221;<\/p>\n<p>Teacher<br \/><strong>Margareta Willner-R\u00f6nnholm<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first Hold Qi Up course this year in the Vasa-area proved, that also a small class can feel big. Below a few comments: &#8220;It has been a calm and good course. I feel very relaxed all over.&#8221; &#8220;Imagine feeling like this every sunday!&#8221; &#8220;The body regulation was good &#8211; I realised how extremely tense &#8230; <a title=\"Hold qi up Vasa [2015-02-14]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-vasa-2015-02-14\/\" aria-label=\"Read more about Hold qi up Vasa [2015-02-14]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8863","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8863"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8863\/revisions"}],"predecessor-version":[{"id":17088,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8863\/revisions\/17088"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}