{"id":8858,"date":"2014-12-17T08:00:00","date_gmt":"2014-12-17T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-trondheim-2014-11-01\/"},"modified":"2019-11-20T23:45:49","modified_gmt":"2019-11-20T22:45:49","slug":"hold-qi-up-trondheim-2014-11-01","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-trondheim-2014-11-01\/","title":{"rendered":"Hold Qi Up Trondheim [2014-11-01]"},"content":{"rendered":"<p>&#8220;I become a better version of myself when I practice.&#8221;<\/p>\n<p>This weekend course gathered many participants &#8211; from the city and the rural areas.<\/p>\n<p>Comments from the course:<\/p>\n<h3>Calmness and focus<\/h3>\n<p>&#8220;I experience more focus, even physically.&#8221;<\/p>\n<p>&#8220;A nice weekend with much calmness. I bring it home with a good feeling.&#8221;<\/p>\n<p>&#8220;I feel the energy, especially in the neck and spine. I keep peace of mind. My movements are far more relaxed this time. The exercise La Qi runs deep.&#8221;<\/p>\n<p>&#8220;I have now gained an energy boost. I am calmer now.&#8221;<\/p>\n<p>&#8220;I need to join the group training and the corrections. When I practice I become a better version of myself.&#8221;<\/p>\n<p>&#8220;I came here to get refills of Qi.&#8221;<\/p>\n<h3>Lifting the arm with a frozen shoulder<\/h3>\n<p>&#8220;I have been struggling with a frozen shoulder for 2 years. Today I could lift my arm over the head.&#8221;<\/p>\n<p>Gets energy<br \/>&#8220;I have got lots of energy flowing in my body&#8221;.<\/p>\n<p>&#8220;Practicing Qigong is to take responsibility for one&#8217;s health.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/luq-trondheim-2014-11-01.jpg\" alt=\"Hold Qi up Trondheim\" \/><\/p>\n<h3>Less pain<\/h3>\n<p>&#8220;Pains are gradually dissolving, and I can calm down. My everyday life is improving.&#8221;<\/p>\n<p>Teacher:<br \/><strong>Ingrid Tidemann<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;I become a better version of myself when I practice.&#8221; This weekend course gathered many participants &#8211; from the city and the rural areas. Comments from the course: Calmness and focus &#8220;I experience more focus, even physically.&#8221; &#8220;A nice weekend with much calmness. I bring it home with a good feeling.&#8221; &#8220;I feel the energy, &#8230; <a title=\"Hold Qi Up Trondheim [2014-11-01]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-trondheim-2014-11-01\/\" aria-label=\"Read more about Hold Qi Up Trondheim [2014-11-01]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8858","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8858"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8858\/revisions"}],"predecessor-version":[{"id":17083,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8858\/revisions\/17083"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}