{"id":8857,"date":"2014-12-14T08:00:00","date_gmt":"2014-12-14T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-bodo-2014-10-25\/"},"modified":"2019-11-20T23:45:47","modified_gmt":"2019-11-20T22:45:47","slug":"hold-qi-up-bodo-2014-10-25","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-bodo-2014-10-25\/","title":{"rendered":"Hold Qi Up Bod\u00f6 [2014-10-25]"},"content":{"rendered":"<p>The good Qifield collected several new and repeating course participants this weekend in the Bod\u00f8 High School &#8211; in lovely Autumn light.<\/p>\n<p>&#8220;Now I move with an ease like a mountain goat,&#8221; said one participant.<\/p>\n<p>Comments from the course<\/p>\n<h3>Worries disappeared<\/h3>\n<p>&#8220;In July I got a myocardial infarction. I have therefore been anxious to practise Qigong. I am totally relaxed now, and I know that I will continue to train. I used to be a &#8216;squirrel&#8217; in motion. Now I am calmer. I breathe and speak slower. I am now more present.&#8221;<\/p>\n<h3>Walk without &#8220;waddling&#8221;<\/h3>\n<p>&#8220;Before the course I had pain in my shoulder and hips. It has been an effort to get up from a chair. Yesterday, however, I got up from the chair without difficulty and I walked straight into the kitchen without &#8220;waddling&#8221;. My husband noticed and commented this. My body feels light and my stomach is fine now.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/luq-bodo-2014-himmel.jpg\" alt=\"Calmness in my body\" \/><\/p>\n<h3>Calmness in my body<\/h3>\n<p>&#8220;I was recommended this course. I am suffering from a whiplash injury after colliding twice. A chiropractor has been treating me countless times, but the effect has not been lasting. I am a nurse by profession, and I suffer from shoulder pains. My wish for this course was to be able to help myself recover. Now I feel lightness in my body.&#8221;<\/p>\n<h3>Softer and more concentrated<\/h3>\n<p>&#8220;The course has been good for the muscles and concentration. I have become much softer this weekend.&#8221;<\/p>\n<h3>Feeling of Qi<\/h3>\n<p>&#8220;I&#8217;ve got a nice sense of Qi&#8221;.<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/luq-bodo-2014.jpg\" alt=\"More energy and peace of mind\" \/><\/p>\n<h3>More energy and peace of mind<\/h3>\n<p>&#8220;I repeat the course and I learn something new all the time. I am a restless soul. Zhineng Qigong is therefore my tranquilizer. I have previously been treated by a naprapath for my shoulders&#8217; and neck problems. With Zhineng Qigong this is now in order. I have also become much softer, calmer and more energized. I was &#8220;running&#8221; a lot in the mountains after the last Zhineng Qigong course.&#8221;<\/p>\n<h3>Move like a mountain goat<\/h3>\n<p>&#8220;I have been training approximately 1 year Zhineng Qigong now. I also participated in the 9 d. Summer Course. Having a restless mind, I seek calmness. I practise Zhineng Qigong regularly. I have had physical ailments, such as shoulder inflammation. However, I decided to exit from the physiotherapist and the naprapath. Now I sleep too well! I have almost forgotten the pain in my shoulders. Today my heart is light, and I have gained much energy. I now move with an ease like a mountain goat.&#8221;<\/p>\n<p>Teacher:<br \/><strong>Ingrid Tidemann<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The good Qifield collected several new and repeating course participants this weekend in the Bod\u00f8 High School &#8211; in lovely Autumn light. &#8220;Now I move with an ease like a mountain goat,&#8221; said one participant. Comments from the course Worries disappeared &#8220;In July I got a myocardial infarction. I have therefore been anxious to practise &#8230; <a title=\"Hold Qi Up Bod\u00f6 [2014-10-25]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-bodo-2014-10-25\/\" aria-label=\"Read more about Hold Qi Up Bod\u00f6 [2014-10-25]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8857","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8857"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8857\/revisions"}],"predecessor-version":[{"id":17082,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8857\/revisions\/17082"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}