{"id":8839,"date":"2014-03-17T08:00:00","date_gmt":"2014-03-17T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/trondheim-hold-qi-up-2014-02-15\/"},"modified":"2019-11-20T23:45:01","modified_gmt":"2019-11-20T22:45:01","slug":"trondheim-hold-qi-up-2014-02-15","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/trondheim-hold-qi-up-2014-02-15\/","title":{"rendered":"Trondheim Hold Qi Up [2014-02-15]"},"content":{"rendered":"<p>The fine Qifield gathered many participants this weekend, both new and repeating ones from weekend courses and Summer Courses.<\/p>\n<p>One of the participants summed up the course like this: &#8220;It feels so light in this room.&#8221;<br \/>Comments from the course:<\/p>\n<h3>Stress gone<\/h3>\n<p>&#8220;Inner stress has stopped. The atmosphere and tranquility here is absolutely fantastic. I experience the warmth of the Qifield greatly.&#8221;<\/p>\n<h3>Feels confidence<\/h3>\n<p>&#8220;This is the first time I exercise Qigong. It is a confident mood here. The training has been good, physically and focused. Old blockages come to the surface and I feel confidence.&#8221;<\/p>\n<h3>Common understanding<\/h3>\n<p>&#8220;I am new to this course. It is good to be here. I am more &#8216;down&#8217; in my body now.&#8221;<\/p>\n<h3>Endure more<\/h3>\n<p>&#8220;I did not think it was possible to stand upright for so long, but I did.&#8221;<\/p>\n<h3>Much humor<\/h3>\n<p>&#8220;I have no doubt that this works. It is fine noticing so much humor at this course.&#8221;<\/p>\n<h3>Lightness in this room<\/h3>\n<p>&#8220;It is wonderful to be here getting the energy boost. Everything feels so light.&#8221;<\/p>\n<h3>Learn new things I did not think existed<\/h3>\n<p>&#8220;During the exercises this weekend I thought I could not be able to stand for the whole time, however I did. I learn new things that I never thought existed. This training gives me hope and faith.&#8221;<\/p>\n<h3>Arthritis better<\/h3>\n<p>&#8220;I had arthritis and have suffered lots of pain. Now my body is less stiff. I do not have bad joints anymore.&#8221;<\/p>\n<h3>Calmer<\/h3>\n<p>&#8220;My body has been calmer now. This morning my hands became extremely warm, and I was very happy.&#8221;<\/p>\n<h3>Spine straightened up<\/h3>\n<p>&#8220;I have made contact with my spine, and I manage to release the tension. Something happens to my attitude now, as if I am being straightened up internally. I feel a greater pride. I look forward to the Summer course.&#8221;<\/p>\n<h3>Arms and shoulders less stiff<\/h3>\n<p>&#8220;I have been working as a hairdresser. My arms and shoulders are now becoming less stiff. It is good to practice together.&#8221;<\/p>\n<h3>Sharper focus<\/h3>\n<p>&#8220;I have gained a broader perception and a sharper focus. I have also managed to keep it.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/trondheim-hqu-2014-03-09.jpg\" alt=\"Trondheim Hold qi up 2014.03.09\" \/><\/p>\n<p>Teacher:<br \/><strong>Ingrid Tidemann<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The fine Qifield gathered many participants this weekend, both new and repeating ones from weekend courses and Summer Courses. One of the participants summed up the course like this: &#8220;It feels so light in this room.&#8221;Comments from the course: Stress gone &#8220;Inner stress has stopped. The atmosphere and tranquility here is absolutely fantastic. I experience &#8230; <a title=\"Trondheim Hold Qi Up [2014-02-15]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/trondheim-hold-qi-up-2014-02-15\/\" aria-label=\"Read more about Trondheim Hold Qi Up [2014-02-15]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8839","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8839"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8839\/revisions"}],"predecessor-version":[{"id":17064,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8839\/revisions\/17064"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}