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<\/p>\nThe Swedish course in Helsinki area was this autumn held in a 100 year old house in Grankulla with sun and autumn coloured leafs outside the windows. The atmosphere was harmoniuous and peaceful with motivated participants. Below are some participants comments:<\/p>\n
“I have practiced for a fairly long time and achieved many good results. I have got rid of one depression and with a liver disease that usually tend to persist. My power of concentration has improved. I have noticed that by practicing I have become calmer and more relaxed and that is how I would like to feel. Qigong gives me strength to improve my ability to control my life.”<\/p>\n
“I wonder how my life would look like without qigong. My body was in a very poor condition both externally and internally when I in 2005 started to practice qigong. A injured shoulder was cured, the stiffness and inflexibility in my body disappeared and I got help to survive after severe grief. Now I am able to maintain my mental balance, keep peace in my mind and feel happiness by practising regularely.”<\/p>\n
“I have practiced since 2009. I suffer from myopathy and I also got a brain damage in a traffic accident. According to my diagnosis I should now be dying and using a respirator. I practice daily about two hours every day. My muscles have started to develop and the stability in my legs is improving. I notice continuous improvements in my body. I am not scared any longer and I sleep well. I know that my body is slowly being getting better. Training is good.”<\/p>\n
“I started to practice qigong about 5 years ago. I was suffering from a chronic intestinal inflammation that got worsen due to stress. I also suffered from worn out and aching shoulders. The shoulder pain has disappeared. I feel more relaxed and can handle stress better. My internal calm has improved due to qigong.”<\/p>\n
“This is my first course. I have during the last five or six years suffered from migraine every day. Because of this I have started to feel depressed. My mother is practicing qigong. Although I was skeptical about qigong and felt that the movements look silly I still wanted to test it. Yesterday I was feeling bad, but today I have not suffered from head aches at all.”<\/p>\n
“I started to practice qigong in 2011. Since then I have participated in several weekend courses and one LUQ2. After a weekend course it is easier for me to keep up my training at home. I sleep better and I can sleep less. I am not so irritated at work and can manage stress better. My colleagues looks more tired than me. During this course I have paid attention to many details that I either had forgotten or not noticed at all earlier.”<\/p>\n
“I participated in August this year in my first week end course in Hang\u00f6. After the course I started to practice actively at home. Now I have been a little lazy. I joined this course to get inspiration to start regular training again.”<\/p>\n
“I started to practice qigong six of seven years ago. At that time I was feeling awful. One of my arms was not functioning at all due to an unsuccessful tetanus vaccination and my whole body felt stiff. I read about a weekend course in the newspaper and decided to test if qigong could offer a solution to my problems. After three months my arm was well and the stiffness in my body disappeared. I have to practice immediately when I get up in the morning because otherwise I have difficulties to find the time. I am very happy for this weekend course.”<\/p>\n
“This is my first course. I am really tired but happy! I can feel the impact of the movements in my bodys all levels. For me as a Finnish speaking person this course has been a real culture trip both to China and Sweden. Usually I am very talkative but during this course I have been rather silent. This feels strange. I have experienced many new and good things. “<\/p>\n
Teacher: The Swedish course in Helsinki area was this autumn held in a 100 year old house in Grankulla with sun and autumn coloured leafs outside the windows. The atmosphere was harmoniuous and peaceful with motivated participants. Below are some participants comments: Internal strength “I have practiced for a fairly long time and achieved many good … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8837","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8837"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8837\/revisions"}],"predecessor-version":[{"id":17062,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8837\/revisions\/17062"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Margareta Willner-R\u00f6nnholm<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"