![\"Bod\u00f8](\"\/wp-content\/uploads\/2019\/09\/bodo-hqu-2-2014-01-25.jpg\")
<\/p>\nMany participants noted that they had increased their Gongfu during the weekend course. Stiff fingers became more flexible. Some also experienced pain relief. Bellow follows some comments from the participants:<\/p>\n
“The result is very good, and I feel very balanced and calm. I have had a lot of pain. My neck was very stiff. Now it loosened up a bit. My stiff fingers have become more flexible.”<\/p>\n
“This weekend course has been incredibly good. I am very relaxed now, and I have a good feeling in my body. The mental training has given me more Gongfu : In spite of severe pain in the feet, I did not sit down on the chair! I feel no pains now.”<\/p>\n
“I am troubled by muscle pain and stress. Now I feel calm and the muscles have become softer. I am better than ever and I am very satisfied.”<\/p>\n
“I have trained steadily since the previous “Hold Qi Up” course. Like last time I become very relaxed during and after the weekend course. I seek peace, and get rest here. I have a shoulder inflammation that hurts. I used to sleep badly because of that. During the weekend course I slept well all night – without pain.”<\/p>\n
“My expectation for the course was to meet others and to be in the Qifield. I have a painful foot, which I ‘fight’. During the course the pains have declined. I have learnt a lot. The corrections have been fine.”<\/p>\n
“Every time it is great to get the refresher course. The corrections are good. I get a nice feeling of Qi here.”<\/p>\n
<\/p>\n
Teacher: Many participants noted that they had increased their Gongfu during the weekend course. Stiff fingers became more flexible. Some also experienced pain relief. Bellow follows some comments from the participants: Softer fingers “The result is very good, and I feel very balanced and calm. I have had a lot of pain. My neck was very … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8836","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8836"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8836\/revisions"}],"predecessor-version":[{"id":17061,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8836\/revisions\/17061"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Ingrid Tidemann<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"