{"id":8834,"date":"2014-01-27T08:00:00","date_gmt":"2014-01-27T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-nybro-2014-01-25\/"},"modified":"2019-11-20T23:44:49","modified_gmt":"2019-11-20T22:44:49","slug":"hold-qi-up-nybro-2014-01-25","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-nybro-2014-01-25\/","title":{"rendered":"Hold qi up Nybro [2014-01-25]"},"content":{"rendered":"<p>The basic course in Nybro gathered plenty of participants who have practised with us before. The beginners got a lot of god information and practice tips from the more experienced students during the course.<\/p>\n<h3>Comments from the course:<\/h3>\n<\/p>\n<h3>Cleanout Process<\/h3>\n<p>&#8220;This was my first course. Yesterday felt like a cleanout process, it felt good. I have a positive attitude towards this training.&#8221;<\/p>\n<h3>New Perspectives<\/h3>\n<p>&#8220;I like this training. I got new perspectives on my everyday life because of the mental part of qigong. My body feels a little softer and quite nice.&#8221;<\/p>\n<h3>Good feeling<\/h3>\n<p>&#8220;I will continue to practise, I feel very good when I practise.&#8221;<\/p>\n<h3>Walking Ability<\/h3>\n<p>&#8220;This was my first course. I&#8217;ve had problem to walk correctly for one year. This morning I found myself in the bathroom, I wondered how I did to get there. I didn&#8217;t limp out of the room either. The course was very though but exciting.&#8221;<\/p>\n<h3>Qigong As a Tool<\/h3>\n<p>&#8220;This was my second course. I think qigong is a great tool. I&#8217;m mentally much clearer and I sleep much better. During the course I had some reactions in my leg. I will probably attend the summer course. I liked the atmosphere, very friendly.&#8221;<\/p>\n<p>&#8220;The best thing with qigong is that I get a tool to handle life. I can make better decisions when I practise. I feel quite good.&#8221;<\/p>\n<h3>Headache<\/h3>\n<p>&#8220;I used to have headache five times per weak. Since I started to practice qigong I have headache about two times per month. I had a burning feeling in my hips, I had to change my body regulation very much.&#8221;<\/p>\n<h3>Pancreatitis<\/h3>\n<p>&#8220;After many years the doctors told me I had pancreatitis, something that would not pass. After my first basic course I felt how something started to happen in my body. I felt hope. I attended the summer course and became much better. My doctor was surprised, he recommended me to continue to practise qigong. In general I&#8217;m healthier now and I can influence my health in a good way. I&#8217;m not a victim for my disease.&#8221;<\/p>\n<h3>Details<\/h3>\n<p>&#8220;Practice Qigong has made my body softer. It feels good to participate in these courses I always pick up new details.&#8221;<\/p>\n<h3>Foot Getting Better<\/h3>\n<p>&#8220;At the beginning of the first day it was very difficult for me to sit down on the floor and especially to get back up, I had to hold a chair. But now I can do it easily, I even did it without my hands helping. My grandkids will be so happy, now we can play together on the floor. I just went thru foot surgery, I had some strange sensations in my foot during qi-regulation. If I hadn&#8217;t talked to Ellen before I would have been afraid but now I just kept thinking that my foot became better. Now I feel like I have cushions under my feet and they are very warm. This is very exciting.&#8221;<\/p>\n<h3>Mental Improvements<\/h3>\n<p>&#8220;I have practiced for many years. During this course I felt relaxed and I enjoyed the training. The most significant effect for me is the mental improvements; I handle life better when I practice this method.&#8221;<\/p>\n<h3>Nicer Person<\/h3>\n<p>&#8220;I have practiced for three years. I started because I was curious of what my sister and mother were doing and I had some trouble with back pain. At first I didn&#8217;t enjoy the exercises. They felt to slow and boring, but now I enjoy them. I have even longed for this course. I went to the course in Gothenburg recently and after that I have much more energy. The best result is that I am a nicer person now; it&#8217;s a great feeling to be nice from morning to evening!&#8221;<\/p>\n<h3>Great Athmosphere<\/h3>\n<p>&#8220;This is my first course, I have chronic pain in my body, mostly back, neck and shoulders and headache. The doctors don&#8217;t know why and have no way to help me. It feels good to be here. Today I feel softer and calmer. I also want to add that the way I have been welcomed here feels very unique. Everyone is friendly and helping, it&#8217;s not like in society in general. I felt like I&#8217;m part of the gang even though I&#8217;m a beginner. Thank you!&#8221;<\/p>\n<h3>Migraine<\/h3>\n<p>&#8220;I have practiced since 2003. I suffered from severe migraines. I spent 5-6 days of the week in bed thinking I wouldn&#8217;t survive the horrible pain. I couldn&#8217;t brush my hair; I couldn&#8217;t prepare food, nothing. I cried my first course I couldn&#8217;t believe that I managed to get out of bed the second day, after the course I had a week free from migraine. Now my life is different, I can do many things. I still have migraine attacks but not at all as before. Today I was happy to notice that my wrists are more flexible.&#8221;<\/p>\n<h3>Ability to Run<\/h3>\n<p>&#8220;I have practiced for many years, and I must say that this course has been the best ever, I just enjoyed every second. Many good things have happened from practicing qigong. My allergies are gone, the pain in my neck and shoulders are gone, and I don&#8217;t need as much sleep. After thirty years I can run again, I couldn&#8217;t do that because of a football injury in my knee, but it&#8217;s all well now! And just as a fun fact, last summer course, my scare from an appendix surgery completely disappeared.&#8221;<\/p>\n<h3>Energy<\/h3>\n<p>&#8220;I have practiced for three years. I can sleep better and I have more energy. I&#8217;m calmer and can handle things better, like stress in traffic and colleagues at work.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The basic course in Nybro gathered plenty of participants who have practised with us before. The beginners got a lot of god information and practice tips from the more experienced students during the course. Comments from the course: Cleanout Process &#8220;This was my first course. Yesterday felt like a cleanout process, it felt good. I &#8230; <a title=\"Hold qi up Nybro [2014-01-25]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-nybro-2014-01-25\/\" aria-label=\"Read more about Hold qi up Nybro [2014-01-25]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8834","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8834"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8834\/revisions"}],"predecessor-version":[{"id":17059,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8834\/revisions\/17059"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}