{"id":8832,"date":"2014-01-07T08:00:00","date_gmt":"2014-01-07T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/shenxin-qigong-trondheim-2013-10-26\/"},"modified":"2019-11-20T23:44:44","modified_gmt":"2019-11-20T22:44:44","slug":"shenxin-qigong-trondheim-2013-10-26","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/shenxin-qigong-trondheim-2013-10-26\/","title":{"rendered":"Shenxin Qigong Trondheim [2013-10-26]"},"content":{"rendered":"<p>All met with an open mind to the course. One of the participants expressed motivation also by seeing the good effects for others. Some of the course participants comments:<\/p>\n<h3>Enjoy the exercises<\/h3>\n<p>&#8220;I have arthritis. Recently my wrists and ankles have been swollen. Yesterday my wrists got gradually better. Suddenly my hand felt warm.&#8221;<\/p>\n<h3>More collected<\/h3>\n<p>&#8220;It&#8217;s nice repeat this course. I have now gained greater understanding of Shenxin Qigong and got more in touch with myself. I am motivated to exercise daily.&#8221;<\/p>\n<h3>Can bend my knees more<\/h3>\n<p>&#8220;I have had problems with my knee. During the Squat exercise today I could go further down.&#8221;<\/p>\n<h3>Open mind<\/h3>\n<p>&#8220;During the exercise La Qi I felt very warm.&#8221;<\/p>\n<h3>Learned a lot<\/h3>\n<p>&#8220;I repeat the course. It&#8217;s nice here, and I have learned a lot.&#8221;<\/p>\n<h3>Clear and calm<\/h3>\n<p>&#8220;I joined the course with an open mind, and I do the exercises with childlike joy. It is liberating to be here. I see major changes with everyone. It is motivating to see the good effects for others too.&#8221;<\/p>\n<h3>Improved attention<\/h3>\n<p>&#8220;I came to get the energy boost having a lot of stress with school work. My attention is improved, and I feel more calm now.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/sxq-trondheim-20131013.jpg\" alt=\"Shenxin Qigong Trondheim 2013 10 13\" \/><\/p>\n<p>Teacher:<br \/><strong>Patrik Rastija<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All met with an open mind to the course. One of the participants expressed motivation also by seeing the good effects for others. Some of the course participants comments: Enjoy the exercises &#8220;I have arthritis. Recently my wrists and ankles have been swollen. Yesterday my wrists got gradually better. Suddenly my hand felt warm.&#8221; More &#8230; <a title=\"Shenxin Qigong Trondheim [2013-10-26]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/shenxin-qigong-trondheim-2013-10-26\/\" aria-label=\"Read more about Shenxin Qigong Trondheim [2013-10-26]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8832","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8832"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8832\/revisions"}],"predecessor-version":[{"id":17057,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8832\/revisions\/17057"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}