Now we have had our third course here in Hamburg and this time we where in a nice training hall in Rissen. It was a curious and happy bunch of people that came to learn about Zhineng Qigong and mainly the exercises La qi and Hold qi up.<\/p>\n
Some comments from participants:<\/p>\n
“I have gone to all the courses we have had here and they are so good, it is wonderful to be here. I am that kind of person that can get lots of ideas in my head and thanks to qigong my mind gets clearer and more organized. I am more relaxed both in my body and my mind and sleep better. I have problems with one knee and my doctor wanted me to get an artificial knee for about 1,5 year ago, but I said no. I have less pain now, take less medicine and get less liquid in my knee. I can handle the pain I get much better than before and I got a better flow in my body.”<\/p>\n
“The weeks before the course where stressful and I felt much tensed before the course. When I came here and understood that the course was held in English I was very happy because that helps me to focus and listen more carefully. Saturday went well and when I went home I noticed that my right leg that usually hurts did not hurt anymore and it was still good when I woke up this morning. I also feel very relaxed in a good way.”<\/p>\n
“Yesterday when I came to the course it was hard to walk but today I can walk without problems.”<\/p>\n
“I have been having a stressful time during the last period of time and I felt that I did not manage to go to the course, but my husband is wise and told me that I “have” to go. I have been having problems with pain in my back and I can not understand it but now the pain is gone and it is very positive.”<\/p>\n
“It has been an interesting course. Earlier when I have seen people practise qigong in a park I thought that it looked strange but now I could do that myself and it feels totally natural.”<\/p>\n
“I enjoy seeing how the group gets together and grow during a course. After every course I take new experience with me home and there are always new things to learn. During a period I did not practise qigong and I noticed immediately the difference. I got less patience with my children and my back started to hurt. Now the pain is gone again and my patience is back.”<\/p>\n
“I get more calm and relaxed by qigong and I hope that it can make my tinnitus better.”<\/p>\n
“I have been in a spinning wheel that turns faster and faster and I have felt that I have to do something about it. I have tried to practise different sports to get more energy but I have only got more tired and got less energy. I have felt during this weekend that I got more energy to be myself and to find myself again, a sense of well-being.”<\/p>\n
“I have many physical problems and one is an injured knee. I could notice during the course that I could stand on my injured knee and that I could stand much longer than I thought before the course.”<\/p>\n
Teacher:<\/p>\n
<\/em>Fatima Ringvall<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Now we have had our third course here in Hamburg and this time we where in a nice training hall in Rissen. It was a curious and happy bunch of people that came to learn about Zhineng Qigong and mainly the exercises La qi and Hold qi up. Some comments from participants: Clearer mind, less … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8829","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8829"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8829\/revisions"}],"predecessor-version":[{"id":17054,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8829\/revisions\/17054"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}