{"id":8826,"date":"2013-11-11T08:00:00","date_gmt":"2013-11-11T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-2-nybro-2013-11-09\/"},"modified":"2019-11-20T23:44:29","modified_gmt":"2019-11-20T22:44:29","slug":"hold-qi-up-2-nybro-2013-11-09","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-2-nybro-2013-11-09\/","title":{"rendered":"Hold qi up 2 Nybro [2013-11-09]"},"content":{"rendered":"<p>A strong qi field, plenty of time dedicated to practise and a very calm atmosphere describes this semester&#8217;s course in hold qi up 2 in Nybro.<\/p>\n<h3>Comments from some of the participants:<\/h3>\n<h3>Better Arms and Hands<\/h3>\n<p>&#8220;I have practised for three years and this was my first hold qi up 2 course. My hands and arms get much better when I practise.&#8221;<\/p>\n<h3>Strong Course<\/h3>\n<p>&#8220;I think it was a strong course.&#8221;<\/p>\n<p>&#8220;I thought this course was a little special. We practised in a nice tempo, quite slow. I&#8217;m looking forward to the next course.&#8221;<\/p>\n<h3>No Pain<\/h3>\n<p>&#8220;This was my second hold qi up 2 course. I have used the extra things we learned the last time, It was good to repeat because I noticed I forgot some of them. I&#8217;m better in my neck, I don&#8217;t have pain anymore.&#8221;<\/p>\n<h3>Improved Shoulder<\/h3>\n<p>&#8220;I have injured my shoulder after a falling accident. Since I participated in the basic course two months ago I have been better and better. I need the mental training and to get more energy.&#8221;<\/p>\n<h3>Happy<\/h3>\n<p>&#8220;The feeling of being happy has returned.&#8221;<\/p>\n<h3>Qigong Helps With Studies<\/h3>\n<p>&#8220;I have longed for this course. Recently I felt a bit stressed due to that I started to study as well as working. I have used my qigong practice to prevent me from getting sick and this course will help even more. I enjoyed this course, qigong is very important in my life.&#8221;<\/p>\n<h3>Fantastic<\/h3>\n<p>&#8220;This is the first time I have joined this course, I have participated in two beginner&#8217;s courses. I think it&#8217;s fantastic. This course I felt very warm. I look forward to the next course.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Johannes Nordgaard<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A strong qi field, plenty of time dedicated to practise and a very calm atmosphere describes this semester&#8217;s course in hold qi up 2 in Nybro. Comments from some of the participants: Better Arms and Hands &#8220;I have practised for three years and this was my first hold qi up 2 course. My hands and &#8230; <a title=\"Hold qi up 2 Nybro [2013-11-09]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-2-nybro-2013-11-09\/\" aria-label=\"Read more about Hold qi up 2 Nybro [2013-11-09]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8826","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8826"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8826\/revisions"}],"predecessor-version":[{"id":17051,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8826\/revisions\/17051"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}