{"id":8805,"date":"2012-12-01T08:00:00","date_gmt":"2012-12-01T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hqu-2-stockholm-2012-12-01\/"},"modified":"2019-11-20T23:43:36","modified_gmt":"2019-11-20T22:43:36","slug":"hqu-2-stockholm-2012-12-01","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hqu-2-stockholm-2012-12-01\/","title":{"rendered":"HQU 2 Stockholm [2012-12-01]"},"content":{"rendered":"<p>This autumn&#8217;s Hold Qi Up-2 course i Stockholm was characterized by a strong qi field, plenty of time to practise and a very calm atmosphere.<\/p>\n<p><h3>Comments from the course: <\/h3>\n<\/p>\n<p><h3>Qi <\/h3>\n<p> &#8220;Very nice course. I focused on making my body straight and relax at the same time. When I do the exercises I feel how qi is working in my body. Thanks for a great course.&#8221;<\/p>\n<p><h3>Great Feeling <\/h3>\n<p> &#8220;I started to practise this autumn. It feels really good. I don&#8217;t have any serious problems with my body, but I do have an old injury in my left arm. I have broken my wrist a couple of times, which locked my arm in a special way. I believe the arm will recover.&#8221;<\/p>\n<p>&#8220;I practise because it makes me feel good. It&#8217;s easier to handle tough situations when you have qigong. It&#8217;s good to practise on that.&#8221;<\/p>\n<p>&#8220;Courses nowadays pass so much faster compared to a couple of years ago. The feeling is nice, calm and lovely. Very good, I also like qigong very much.&#8221;<\/p>\n<p>&#8220;I participated in my first course in September this year. I promised myself I would practise every day, and I have done that. I&#8217;m usually depressed when it gets darker but this autumn I haven&#8217;t been depressed at all. It&#8217;s dark when I go to work and it&#8217;s dark when I go home but who cares? I was surprised of that result. I felt well taken care of on the course.&#8221;<\/p>\n<p>&#8220;This has been a very peaceful and comfortable course. I feel calm.&#8221;<\/p>\n<p><h3>Shoulders Pain <\/h3>\n<p> &#8220;The reason why I have heavy pain in my right shoulder is osteoarthritis. The pain decreased much during the course. I can use my right arm in a totally different way compared to yesterday morning. It has been a very calm course.&#8221;<\/p>\n<p><h3>Calm Course <\/h3>\n<p> &#8220;Very good course. A good pedagogical structure and a calm atmosphere. I got great corrections.&#8221;<\/p>\n<p><h3>Handle the Darkness <\/h3>\n<p> &#8220;Very good course. Nice to practise a lot. Good corrections. To practise makes it easier to handle the dark months. I like qigong.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Johannes Nordgaard<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This autumn&#8217;s Hold Qi Up-2 course i Stockholm was characterized by a strong qi field, plenty of time to practise and a very calm atmosphere. Comments from the course: Qi &#8220;Very nice course. I focused on making my body straight and relax at the same time. When I do the exercises I feel how qi &#8230; <a title=\"HQU 2 Stockholm [2012-12-01]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hqu-2-stockholm-2012-12-01\/\" aria-label=\"Read more about HQU 2 Stockholm [2012-12-01]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8805","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8805"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8805\/revisions"}],"predecessor-version":[{"id":17030,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8805\/revisions\/17030"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}