{"id":8783,"date":"2012-06-25T08:00:00","date_gmt":"2012-06-25T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/summer-course-one-nossebro-2012-06-25\/"},"modified":"2019-11-20T23:42:39","modified_gmt":"2019-11-20T22:42:39","slug":"summer-course-one-nossebro-2012-06-25","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/summer-course-one-nossebro-2012-06-25\/","title":{"rendered":"Summer Course One Nossebro [2012-06-25]"},"content":{"rendered":"<p>In this year&#8217;s first summer course we achieved record results. Our strong qi-field has been built up over the past close to two decades we have arranged courses in Scandinavia. A year ago, when we started teaching xing shen zhuang \u2013 the second step of zhineng qigong \u2013 the qifield was upgraded to an even stronger level. This made it possible for the close to 200 participants in the summer course to achieve such good results.<\/p>\n<p>We enjoy charming little Nossebro very much. This is the fourth consecutive year for us to arrange the most important courses of the year here. Representatives of the municipality greeted us in person with information about what Nossebro has to offer. One popular example is Nossebro market day, which is arranged on the last Wednesday of each month right outside our training hall.<\/p>\n<p>The course has participants from many different countries, for instance England, Germany, Holland, Norway, Sweden, Finland and Denmark. They all come from different backgrounds: young and old, men, women and children, but they have one thing in common: to develop themselves and enrich their lives with zhineng qigong. They join the summer course year after year in order to meet, socialise, practise together and receive instruction directly from Su Dongyue, our main teacher who introduced zhineng qigong to Sweden and Europe. Below you can read what some of the participants expressed after the course.<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-graf-steg1-2012-engelsk.jpg\" align=\"right\" alt=\"Graph of the survey results\" ><\/p>\n<p><h3>About the course, the qifield and the atmosphere<\/h3>\n<p> &#8220;Thank you for an amazing course, I am so happy and content.&#8221;<\/p>\n<p>&#8220;Thank you for an amazing course, I am so happy and content.&#8221;<\/p>\n<p>&#8220;Thank you to all the teachers, you do a wonderful job.&#8221;<\/p>\n<p>&#8220;Amazing organisation, I have experienced the great effect of the qifield.&#8221;<\/p>\n<p>&#8220;Will be back next year but then I will join all 18 days!! I found my home!! Finally I have found what I have been looking for for so long. THANK YOU!!&#8221;<\/p>\n<p>&#8220;THANK YOU SO MUCH! I am grateful 365 days\/year to European Zhineng Qigong.&#8221;<\/p>\n<p>&#8220;Thank you to the kitchen for the good food.&#8221;<\/p>\n<p>&#8220;I am super satisfied and I will be back next year.&#8221;<\/p>\n<p>&#8220;Amazing, I have a new life.&#8221;<\/p>\n<p>&#8220;I am very satisfied and I will gladly participate in more courses.&#8221;<\/p>\n<p>&#8220;Wonderful loving people who have shown support and trust.&#8221;<\/p>\n<p>&#8220;Thank you for a very good course!&#8221;<\/p>\n<p>&#8220;It is very good to be here. So many warm, beautiful people.&#8221;<\/p>\n<p>&#8220;There are so many nice people here. I feel cosy here. Everything works so well with all the people helping and the food tastes good. It&#8217;s nice to work in the kitchen.<\/p>\n<p>&#8220;I feel it has been really great to be together with so many people with peace and joy, it has been a great experience. I have had a great feeling of acceptance and trust.&#8221;<\/p>\n<p>&#8220;I love the social context here, the peace and quiet and the camaraderie. Qigong is my second family. It feels great. Thank you.&#8221;<\/p>\n<p>&#8220;I feel that I have a really strong Scandinavian family which I love so much.&#8221;<\/p>\n<p>&#8220;I brought my four month old son and I rocked him when he could not sleep. Then I thought about the qifield. The qifield is like a parent who holds you, someone you can trust completely and who gives only good. It gave me a new feeling of security inside and of not having to perform, I can only relax. I got a new feeling of qi when I did this.&#8221;<\/p>\n<p>&#8220;It&#8217;s so great how you share your stories, I would like to say thank you for that. It&#8217;s been a wonderful and fantastic summer course for me filled with happiness and hope, confidence. I&#8217;ve never experienced something so nice. I have struggled for many years with my arms, legs and hips. And that is gone now. It is great now everything. I feel euphoric.&#8221;<\/p>\n<p>&#8220;This is my first summer course. I feel much happier, calmer, more alert. I will miss the warmth and the kindness from everyone here. But thank you for these 9 days.&#8221;<\/p>\n<p>&#8220;This is my first course. I am now lean as a panther, calmer, happier, I can stand more on my own. It&#8217;s been fantastic to hear all these stories. The thing that will make me come back is mostly the togetherness you feel here. So much kindness and love, and the knowledge that Mr Su has, fantastic to listen to him.&#8221;<\/p>\n<p>&#8220;There is something special here, so many wonderful people, so nice to be here. I will never miss the opportunity to be here. It is wonderful to be here with all of you. Thank you.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-gruppbild-sommarkurs-ett-2012-350.jpg\" align=\"right\" alt=\"Group picture summer course one 2012\" ><\/p>\n<p><h3>Improved relationships<\/h3>\n<p> &#8220;I have joined many summer courses. It&#8217;s a great complete renovation for body and soul. During the spring I keep thinking that soon I will calm down and sort things out. I brought my daughter and my mother is also here. This is a great forum to be together in. This course is a lot about relationships. How am I with my daughter? We get to spend a lot of time together. It&#8217;s super great.&#8221;<\/p>\n<p><h3>Neurological disorder almost completely healed<\/h3>\n<p> &#8220;I felt really good when I came here and I feel better now. I have a neurological disorder since 2002. So when I came to the summer course for the first time in 2004 I used a rollator, so much has happened since. I still have some motor impairments. My body is a bit slow. I can walk and do every-day things but if I want to play football or sports it&#8217;s a bit difficult. During this course I notice that it is improving. My body feels faster, it reacts much better. If I try to run, it&#8217;s like I have a bag behind me holding me back. But now I feel that I&#8217;m about to let go of that bag. My body responds like it did before, also when I try to do more. I&#8217;m very happy about that. I also brought my daughter this year, for the second time. I think it&#8217;s really nice for me and my daughter to do something together. Usually she is very attached to her mother, so it&#8217;s been really nice. Thank you so much.&#8221;<\/p>\n<p><h3>Improved breathing<\/h3>\n<p> &#8220;Yesterday when we started with dun qiang it was very good. It somehow opens my chest, so I felt I had much more space in my lungs for breathing. I feel it will be a good exercise for me.&#8221;<\/p>\n<p><h3>Shoulders and ribs loosened<\/h3>\n<p> &#8220;So much is happening physically. After two days the deep crease in my brow disappeared. It&#8217;s just gone. My shoulders have loosened, moved backwards, downwards and outwards and then my ribs loosened and moved down. My misshapen ribs look just perfect all of a sudden. It&#8217;s amazing.&#8221;<\/p>\n<p><h3>Relaxed jaw<\/h3>\n<p> &#8220;What has been going on now is that my teeth feel different. I sometimes have a habit of gnashing my teeth, but now I feel different when I put my teeth together. Maybe I have relaxed my jaw. Now I have a great feeling of softness in my body. I feel like I have new skin all over my body. It&#8217;s soft. Maybe the circulation has gotten started.&#8221;<\/p>\n<p><h3>Overcame stage fright<\/h3>\n<p> &#8220;I love singing. When I was younger I used to perform without problems. But now that I&#8217;m older I get such stage fright. I just tremble and forget everything. But with this loving atmosphere I could sing without losing myself and I am so grateful for that. Also now, I feel like I&#8217;m talking to friends, so I am not nervous. It&#8217;s wonderful. I thought I would never see this big a group of loving people. It has taught me to see people in a different way. I see an individual in front of me, a friendly individual. I don&#8217;t judge the person like we usually do, by age, appearance or whatever. I feel like I have changed my view of people and it makes me happy. Thank you. I don&#8217;t regret coming here. It&#8217;s the best thing I have done, after having my children.&#8221;<\/p>\n<p><h3>Suppuration disappeared<\/h3>\n<p> &#8220;For the past 15 years I have had a lot of headaches, but now in the course there was a prickling sensation in my head. This area of my forehead has always been sore. I thought there was some kind of suppuration or the like that creates my headache. That sore area is gone now. So something has happened. I hope it will reduce my headaches even more.&#8221;<\/p>\n<p><h3>Slower heart rate<\/h3>\n<p> &#8220;I go running on the lunch breaks. I have a pulse meter because I&#8217;m preparing to run a marathon. I usually have quite a low resting heart rate, because I do a lot of sports. Before I joined the course it was 49. But now during one lunch break my heart rate slowed quite a lot. It was even lower than my resting heart rate when I was running. It was as low as 39. I kept running to see what happened. I checked again and it was 29.&#8221;<\/p>\n<p><h3>Improved balance<\/h3>\n<p> &#8220;This is my first summer course. I have had a lot of problems with my balance. I have noticed during this course how well I can stand. I keep a chair next to me for comfort but I haven&#8217;t needed it. It has been really great.&#8221;<\/p>\n<p><h3>Food allergies disappeared<\/h3>\n<p> &#8220;I came here last year with many food allergies. I had a very complicated diet. During the autumn I realised that everything is great. It was completely unnecessary for me to think about my diet. I could eat most anything. This I know is because of last year&#8217;s summer course and the fact that I also stopped smoking. That combination was gold for my health.&#8221;<\/p>\n<p><h3>Numb foot came to life after 40 years<\/h3>\n<p> &#8220;I have a foot that has not worked for over 40 years. It&#8217;s injured and I have no feeling in it, but now it has started to come to life. It has woken up. Now I only have to get more muscles to get a better balance in my body. Then I will have an extra foot! I have two feet! It&#8217;s amazing. I haven&#8217;t thought about how important it is for me. I have tried to downplay the importance of it. My body had decided to work on it without my head understanding how important it was. It&#8217;s amazing.&#8221;<\/p>\n<p><h3>Dislocated meniscus healed<\/h3>\n<p> &#8220;I had an accident this winter where I slipped and fell terribly on my knees. The meniscus and everything in both knees were just wrong. I have not been able to bend my knees, I have not been able to practise. Suddenly, &#8220;bang&#8221;, they were back in place again. I felt I could just jump up.&#8221;<\/p>\n<p><h3>Learning to be positive<\/h3>\n<p> &#8220;Mentally I feel great for getting to be in this positive atmosphere. I have learned to think in a more positive way. I have noticed how all you wonderful people behave and I have learned much from that.&#8221;<\/p>\n<p><h3>Can move arm again<\/h3>\n<p> &#8220;For me a summer course resembles a yearly car service. It feels as if the whole body has been taken care of and that this will keep me going the rest of the year. When I came here I had a shoulder injury and I could not lift my arm, but now I am free to move my shoulder again.&#8221;<\/p>\n<p><h3>Dealing with trauma<\/h3>\n<p> &#8220;One of the things I want to say is something I have learned from my work as a trauma therapist. I listen to many stories, many of which I do not understand, but my task is to listen at the body language and how their body has interpreted their stories. What I find is that qigong reconnects people which their stories and listens to them. If zhineng qigong would have been widespread in England it would probably put me out of business. As a way of dealing with trauma&#8217;s of past life, I have not come across anything that is better than qigong.&#8221;<\/p>\n<p><h3>Back ache disappeared<\/h3>\n<p> &#8220;I had great expectations when I came here and thought I would be able to get rid of my back ache. First I thought I was not going to say so much as my back has deteriorated and I felt more pain than I did before, but now that I sit here and listen to you I do not feel anything. I also want to say that I have both children and grandchildren at this course and that feels great. Yesterday my grandson asked his mother if it would be possible to move here.&#8221;<\/p>\n<p><h3>More peaceful than ever<\/h3>\n<p> &#8220;It is the first time I have experienced how it feels to not have disturbing thoughts all the time and blame myself and get stressed. I have never felt so peaceful in my body. It has been wonderful. I feel grateful for having met all you nice people and enjoying the good atmosphere. It has been fantastic. I have started to believe in life again. I would like to bring everybody I know here. Thank you very much! I will come back.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-nossan-2012.jpg\" align=\"left\" alt=\"Nossan 2012\" ><\/p>\n<p><h3>Tennis arm healed<\/h3>\n<p> &#8220;I have studied physics and I am in natural sciences, so I was a bit skeptical about the qifield at first. But I feel something in this room together with the rest of you. A positive, pleasant feeling. Maybe that is the qifield. I have also experienced something myself, a small trifle. All this spring I was renovating our summer cottage with a screwdriver. As a result I was diagnosed with tennis arm by a physiotherapist that I saw in the beginning of June. I was given an exercise programme of twelve weeks. I have to do the exercises to build up strength and mobility in my arm again. During a qi regulation I felt a tingling sensation in my arm. And now I almost don&#8217;t feel any pain in my arm any more. I think it is the power of the qifield.&#8221;<\/p>\n<p><h3>Sciatic pain disappeared<\/h3>\n<p> &#8220;I have sciatica, and I have had pain in my legs every day for a year. When I left home for this summer course, I decided that I would get well. And I came here and after the first day the pain released in the right leg. I felt nothing in that leg any more. But the other leg kept hurting, although it did improve. I didn&#8217;t have pain all the time and sometimes when we practised I had no pain. Yesterday I had some pain. This morning when I woke up I said to myself: &#8220;now all the pain is gone&#8221;. That was the first thing I said to myself when I woke up. And I&#8217;m ok now. I feel something but no pain in my leg. It&#8217;s wonderful and I hope it will keep. I want to thank you all for this wonderful atmosphere. When you have joined one summer course, you just have too keep coming, it&#8217;s so great.&#8221;<\/p>\n<p><h3>New self image<\/h3>\n<p> &#8220;I have a new self image. I always thought others judged me based on my achievements. I never judged people like that, so I don&#8217;t know why I think others judge me. Here I realized that I have good friends who don&#8217;t even know of my achievements. They like me for who I am. I feel qigong has helped me with that.&#8221;<\/p>\n<p><h3>Ears better<\/h3>\n<p> &#8220;Yesterday I practiced dun qiang and afterwards I felt something around my ears, my ears have felt like they are covered for ten years, it&#8217;s hard for me to to hear. It isn&#8217;t something that bothers me or anything I think about. I have tinnitus. It doesn&#8217;t bother me either, I thought I would just have to live with it. But yesterday I felt something might be happening. I hope so, and in qigong there is a lot of hope.&#8221;<\/p>\n<p><h3>More energy<\/h3>\n<p> &#8220;I am so much better from qigong, when I came here I didn&#8217;t have much energy, now I do. I feel good.&#8221;<\/p>\n<p><h3>Inflammation gone, no medicines<\/h3>\n<p> &#8220;A lot of things have happened physically and mentally. Three years ago I got an inflammation in my stomach and back. I got some medicines for the inflammation. I was on sick leave for a year or so. I started to practise qigong and I could stop taking the medicine and start working again.&#8221;<\/p>\n<p><h3>Shoulders better, can handle difficult situations with calm<\/h3>\n<p> &#8220;I have become more mentally strong and calm. Almost anything can happen and I can feel calm. Physical things that have happened is that I feel that my both my sides are equal, the shoulders are working together like cog wheels and that is big for me, because it has been so tense and painful. I really feel like a crane when I do the arm training. The most important thing for me is that I feel so stable and confident in myself. That I can handle difficult situations with calm, I am very very grateful for that. It changes my life.&#8221;<\/p>\n<p><h3>Emergency help after falling down and hurting knees and elbow<\/h3>\n<p> &#8220;One evening when I was going to the training hall I fell down because I didn&#8217;t see through the rain. I hurt my knee and elbow. I never experienced physical pain like this before, so that was a new experience. It went away quickly with the practice as I had expected.&#8221;<\/p>\n<p><h3>Greater calm<\/h3>\n<p> &#8220;I have gotten more calm and stable, that is the important thing. Thank you for a great course!&#8221;<\/p>\n<p>&#8220;I have gotten great effects from qigong. I have got rid of an inflammation. This course I have become more calm. In my work it is important that I keep calm. I have stiff shoulders. But everything seems to be better now. Here I feel great, like a big family.&#8221;<\/p>\n<p>&#8220;In my life I&#8217;ve felt shut up, boxed in, limited, never able to refuel. I felt that I have nothing to look forward too. It is really a different experience here, it feels great. Something happens in my back. I am really curious about this, I will continue to try this and see where it leads me.&#8221;<\/p>\n<p>&#8220;This is also my first course. It has given me so much, the body feels better, calmer, happier, it&#8217;s a lovely feeling.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-nossebro-2012-regnbage-1.jpg\" align=\"left\" alt=\"Nossebro 2012 regnbage 1 \" ><\/p>\n<p><h3>Jaw moved position in mouth<\/h3>\n<p> &#8220;Qigong has helped mostly for the mental part for me. I notice that the emotional ups and downs aren&#8217;t so big any more and they don&#8217;t affect me so much. Things are much better. Some physical things have happened too. I have dislocated my jaw three times, when I&#8217;ve yawned big. After practising when I opened my eyes I felt that my jaw area was strange. So I think something good happened. I also noticed that the jaw has moved position in the mouth a bit. Interesting, thank you.&#8221;<\/p>\n<p><h3>Heart- and kidney problems better, knee and foot healed, walking without stick<\/h3>\n<p> &#8220;I have so much that has happened that I don&#8217;t know where to start. In the beginning of the course I felt something happen in my heart, I have a heart condition and kidney problems. Now I can sleep on my left side without any heart problems and also I don&#8217;t need to go to the toilet fifteen times every night any more. I have a muscular disease and had a lot of accidents with my foot and knee as a child and also later as an adult that had made it hard for me to walk. But yesterday I felt that my knee was alright again. During the qi regulaton I got a picture in my head that I ran like I did as a child. I trained a little arm training and after the qi regulation in the evening the foot was ok again. And I left my stick in my room so I walked without the stick through the wet bathroom and in the dark. It felt a bit exciting and scary. I walked yesterday and this morning without my stick and I could walk just as fast without the stick than with. I have more control in my hands. I can do the buttons of my sweater better.&#8221;<\/p>\n<p><h3>Help after a stroke<\/h3>\n<p> &#8220;I wanted to tell you about the stroke I had. The stroke traveled through the heart to the brain and affected the speech area. I had rehabilitation, but the important thing is that I never through this period had any tendencies to get depressed, I could keep calm and I know I have qigong to thank for that. I couldn&#8217;t communicate through speech or writing. I did a lot of arm training at home and after two months I could talk again and later that year I could return to play in the symphony orchestra. I would have been so much more hurt if I didn&#8217;t practise qigong before the stroke. But now I could live normally and didn&#8217;t feel alone. There was so much stress around it all also with a divorce and moving house. Life will happen to you and you are tested always. Qigong is a great tool.&#8221;<\/p>\n<p><h3>Pain in shoulders better<\/h3>\n<p> &#8220;I have different reasons for being here. Pain in my shoulders, I couldn&#8217;t lift my hands up in the beginning. I have a tough job. It has gotten better here. It&#8217;s fantastic that something happens. I feel that I can get life energy through this. It feels really good. Thank you.&#8221;<\/p>\n<p><h3>Knots in legs better<\/h3>\n<p> &#8220;I have problems in my groin that become problems in my back and feet. So that&#8217;s why I&#8217;m here. I have knots in my muscles the whole way in both legs. I feel different, the knots are releasing. It has been fantastic. I realized that I have a tool for life. I can manage my body.&#8221;<\/p>\n<p><h3>Balance, strength to choose right<\/h3>\n<p> &#8220;I feel now in balance and that I am strong in myself, that I don&#8217;t have to lean on anybody else. I can stand on my own. I&#8217;m now thinking about taking a decision to leave my workplace that will just take the qi that I have struggled to get here. I want to have the courage to say no to something that is not good for me&#8221;<\/p>\n<p><h3>Avoid chaos<\/h3>\n<p> &#8220;I want to thank you and European Zhineng Qigong. I am very emotional. And I got some training before the course, I lost some money and I was happy that I didn&#8217;t create the chaos that I wanted to. Before it was a lot about pride and to let no-one sit on you. I feel good that I could let it go.&#8221;<\/p>\n<p><h3>Pain in knee disappeared<\/h3>\n<p> &#8220;I have got rid of physical pains in my shoulder that I couldn&#8217;t use. I have had a lot of pain after a injection that went wrong. I feel that a lot of the tension has released and a lot of warmth. I have a bad knee and cramps in my leg last spring. During one la qi the pain disappeared.&#8221;<\/p>\n<p><h3>Stomach problems better<\/h3>\n<p> &#8220;This is my first summer course, I started training qigong in the fall because I have pain in my body, somebody told me about qigong and I&#8217;ve gotten better and better. Mentally, I must say that I&#8217;ve gotten the best results, I had not really expected that it would be connected like this. I have trouble with my stomach and feel sick in different ways. Then on Monday I told myself that now it is good, now it&#8217;s gone, and since then it has become better and better. I feel so good about that.&#8221;<\/p>\n<p><h3>Results from a distance<\/h3>\n<p> &#8220;I want to tell you about my partner who is at home to take care of our children. She has had a tough week, she&#8217;s been sick and taking antibiotics. Last Friday when she put the kids to bed they did not want to sleep at all and she could not leave the room. She decided to sit on the bed and do a bit of la qi as we usually do. But the thing was that this time when she sat down she had the thought: &#8220;Now I am in the qifield in Nossebro&#8221; and she immediately became calm and began training and immediately got a strong sense of qi. Suddenly something happened in her back, it rattled through and she felt it woke things to life in her back. At home. My waist has relaxed a bit and my pelvis has moved, so when I walked to the dining hall, I was walking on clouds. It&#8217;s like learning to walk again.&#8221;<\/p>\n<p><h3>Help through cancer treatment<\/h3>\n<p> &#8220;This is my first summer course. I have been training on and off and now I have some bad luck that I have two different cancers in my body and gone through 12 different surgeries, chemotherapy and radiation. But I have handled it, and felt, under the circumstances, really well. I do think it has to do with qigong. Now I get a medicine that gives very bad side effects with fever peaks at 40 degrees, body aches, depression, and then I stopped reading when I read that several suicide attempts had been made from the medicine. But I am so grateful because all I have is that I am dry in the mouth and and tired. Otherwise, I have no problems, I&#8217;m so happy. Here I was really tired in the beginning, but I now have energy and I have not had this much energy in a very very long time. I have also decided that now I will become free from disease! The medicine I take is not a cure, it only delays, but I have decided that through qigong I will be completely healed, now, all the tissues of the body healthy. Thank you.&#8221;<\/p>\n<p><h3>Healed a bad shoulder, old back problem better, help through grieving process<\/h3>\n<p> &#8220;I have been doing qigong for ten months. I have healed a bad shoulder with qigong practice and my old back problem is also almost gone. I am going through grieving process, it feels good that I can balance that. Qigong is helping a lot.&#8221;<\/p>\n<p><h3>Better immune system<\/h3>\n<p> &#8220;I have had infections and viruses all my life, I caught all the disease that was going around and took many antibiotics. I have gotten such great results that I don&#8217;t have them any more and if I do they are mild.&#8221;<\/p>\n<p><h3>Reduced pain despite fibromyalgia<\/h3>\n<p> &#8220;I came here because I suffer from a lot of pain. I&#8217;ve been diagnosed fibromyalgia but I don&#8217;t want to accept the diagnose. I want to get rid of the disease and I think qigong is the right method. Qigong gives me soft movements as well as mental training, which I think is the most important part. During this week I&#8217;ve neither taken painkillers nor sleeping pills. I&#8217;ve slept badly for many years. One night I fell asleep after the evening training and I didn&#8217;t wake up until five in the morning even though there were many people and a lot of sounds in the room. Usually I wake up very often but I hadn&#8217;t heard a single sound. To sleep a whole night was an incredible experience.<\/p>\n<p>During this course I got rid of a lot of pain. It feels like my body has opened up. I feel like I&#8217;m 12 years old again and want to turn cart-wheels.<\/p>\n<p>I&#8217;ve had a lot of pain in my thumb but it has disappeared. Unfortunately I can&#8217;t stay the next course. Then I would probably have recovered completely, which I&#8217;ve decided that I will.&#8221;<\/p>\n<p><h3>MS patient with improved balance<\/h3>\n<p> &#8220;I started to practise qigong due to MS. I&#8217;ve attended summer courses since 2008. This year I&#8217;ve been so calm and that&#8217;s so nice. I&#8217;ve been able to enjoy arm training as well as la qi. And I stood up to practise. The other years I&#8217;ve had a lot of painful reactions but this course has been so nice and comfortable. It&#8217;s my first summer course without sticks and wheel chair.<\/p>\n<p>Another experience; I was going into the room late at night and it was completely dark. Before I haven&#8217;t been able to keep my balance in the dark. Now it was completely dark and I went through the room. When I came to my bed I wondered how long I had been able to do so. Probably I have for some time but I just haven&#8217;t noticed.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-nossebro-2012-regnbage-2.jpg\" align=\"left\" alt=\"Nossebro school after the rain\" ><\/p>\n<p><h3>Lump disappeared<\/h3>\n<p> &#8220;I have had a lump in my back but one day I noticed that it was gone. That was so nice. My shoulders are very relaxed.&#8221;<\/p>\n<p><h3>Improved vision<\/h3>\n<p> &#8220;One night I thought I used my contact lenses as I could read on my cell phone from a distance but then I noticed that I didn&#8217;t use them. My vision has improved and I can read without glasses and contact lenses.&#8221;<\/p>\n<p><h3>Tinnitus disappeared<\/h3>\n<p> &#8220;I&#8217;ve practised for a long time and I&#8217;ve got many good results. For instance I got rid of tinnitus. Once, when I practised I felt a pulse in my head and then the tinnitus disappeared.&#8221;<\/p>\n<p><h3>Recovered from goitre<\/h3>\n<p> &#8220;In 2001 I was diagnosed with goitre. For this reason I started to practise qigong a lot. I don&#8217;t like to take medicines. I refuse. As I had zhineng qigong I practised a lot and I attended all courses. I don&#8217;t know when I recovered but I did. It easy to forget how sick I was and how hard it was.&#8221;<\/p>\n<p><h3>Younger and younger<\/h3>\n<p> &#8220;This is my first summer course. A lot of good things have happened. The best is that the feeling I had of getting older has turned around and I feel younger instead. That is very nice.&#8221;<\/p>\n<p><h3>Reduced asthma symptoms and improved memory<\/h3>\n<p> &#8220;When I came here many years ago I used sticks to walk and I had a lot of problems after a car accident and I also suffered from asthma. Over the years my health has improved. I can be around fur animals again. My memory has improved even though the doctors thought that it wouldn&#8217;t.&#8221;<\/p>\n<p><h3>Better sense of taste<\/h3>\n<p> &#8220;I got the sense of taste back. Everything tastes so good. I bought a sausage and it tasted so good that I had to go back and ask what kind of sausage it was. It was just a regular sausage.&#8221;<\/p>\n<p><h3>Calmer and happier<\/h3>\n<p> &#8220;My work has been very stressful and demanding lately which has made me low on energy. I didn&#8217;t even have energy enough to smile. I was looking forward to the summer course to get filled up with energy. Already the first night I started to smile. Now I feel calm and powerful.&#8221;<\/p>\n<p><h3>Straighter back<\/h3>\n<p> &#8220;I&#8217;ve work by a desktop my whole career and my back has got more and more rounded and I also got the infamous neck. I&#8217;ve tried to straighten my back but I couldn&#8217;t. But now I can. I can keep my back straight after this course.&#8221;<\/p>\n<p><h3>Pain in neck disappeared<\/h3>\n<p> &#8220;When I started to practise I had severe problems with my neck. It hurt a lot and I couldn&#8217;t sit in a car without getting pain. The pain has disappeared over the years I&#8217;ve prasticed. Year by year I feel stronger and stronger. It&#8217;s getting better and better all the time. Another thing, I&#8217;m very rarely sick. If I feel something is coming I practise and then it disappears. It never gets started.&#8221;<\/p>\n<p><h3>Improved breathing<\/h3>\n<p> &#8220;I was very sick in my lungs a couple of years ago. During this course I&#8217;ve had a lot of reactions in my lungs and now I breath better then ever. My lungs are not perfect but they&#8217;ve improved a lot.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Su Dongyue<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this year&#8217;s first summer course we achieved record results. Our strong qi-field has been built up over the past close to two decades we have arranged courses in Scandinavia. A year ago, when we started teaching xing shen zhuang \u2013 the second step of zhineng qigong \u2013 the qifield was upgraded to an even &#8230; <a title=\"Summer Course One Nossebro [2012-06-25]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/summer-course-one-nossebro-2012-06-25\/\" aria-label=\"Read more about Summer Course One Nossebro [2012-06-25]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8783","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8783"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8783\/revisions"}],"predecessor-version":[{"id":17008,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8783\/revisions\/17008"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}