![\"Norwich](\"\/wp-content\/uploads\/2019\/09\/stu-norwich-hqu2-120513.jpg\")
<\/p>\nFor the first time in Norwich and England we had an enhanced course in Hold Qi Up. Many people had waited for this course so they showed a lot of appreciation about it. The atmosphere was calm and at the same time there where a lot of curiosity from the students and eager to learn more about Hold Qi Up and qigong.<\/p>\n
Many commented that they got good corrections when we worked two and two and that helped them for example to get a better body regulation. Many also thought that the new thinking way will help them in their practising.<\/p>\n
“I felt very welcomed by everyone when I arrived to the course. I have had problems with pain from my kidneys, but I feel that qigong has helped to move it on. I feel that there has been personal repair to my body. This course has been rather like summer course.”<\/p>\n
“It has been an interesting weekend. I have been very tired recently. It has been an oppressive tiredness, but I had a blissful sleep yesterday. The course has opened me up to allow my body to rest.”<\/p>\n
“I also felt very welcomed. My energy levels shot up. I have had severe inflammation in my tummy but I feel it is clearing. I managed to do much more on the course than I thought I would, for example I managed to do a whole session of Hold Qi Up which I haven’t done for a long time.”<\/p>\n
“I felt real welcome here and also a feeling of lovely calmness. It is so nice to be out of the rat race for a while. I hope after this course that I can get back to regular practise.”<\/p>\n
<\/p>\n
“Thank you everyone, I was shattered and in a bit of a whirl. I learnt about being calm. My mind has been racing but now it is calmer.”<\/p>\n
“I have had some lovely corrections. Thank you for your support.”<\/p>\n
“All you people made the weekend special. I have recovered some balance that I had lost. The corrections have made a difference. Again, many thanks to everyone.”<\/p>\n
“I felt exhausted yesterday but it was something special. It was good to have corrections.”<\/p>\n
“It has been a very good weekend. It has been good to learn the extra bits.”<\/p>\n
“I usually find the corrections difficult but this time we found a harmony in it. The qi was the strongest that I have experienced. Standing and moving backwards and forward made something special happen. My experience is fine.”<\/p>\n
“Thank you. Every time I come I get more. I feel so much better for it. My foot that hurts hasn’t been a problem today. I have been able to share my problems.”<\/p>\n
“An excellent weekend course. It has been helpful to have lots more to put in to it. I thought it might be slow, but I was very satisfied and got a lot out of it. I sometimes have difficulty standing for a long time, but I have found it fine this weekend. Possibly to do with the correction of my posture. Thank You!<\/p>\n
“It has been wonderful. I feel that qigong helps with our whole relationship with the world. I will be practising more often. Thank you very much!”<\/p>\n
“Thank you everyone for your contributions. Last week I was really exhausted. Now I am moving into some balance and stability. It has been good to hear what I have been intuitively thinking. I am now thinking more about the quality in the practising.”<\/p>\n
Teacher:<\/p>\n
Fatima Ringvall<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" For the first time in Norwich and England we had an enhanced course in Hold Qi Up. Many people had waited for this course so they showed a lot of appreciation about it. The atmosphere was calm and at the same time there where a lot of curiosity from the students and eager to learn … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8779","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8779"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8779\/revisions"}],"predecessor-version":[{"id":17004,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8779\/revisions\/17004"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}