{"id":8775,"date":"2012-04-14T08:00:00","date_gmt":"2012-04-14T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/shenxin-qigong-trondheim-2012-04-14\/"},"modified":"2019-11-20T23:42:19","modified_gmt":"2019-11-20T22:42:19","slug":"shenxin-qigong-trondheim-2012-04-14","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/shenxin-qigong-trondheim-2012-04-14\/","title":{"rendered":"Shenxin Qigong Trondheim [2012-04-14]"},"content":{"rendered":"<p>21 participants joined Trondheim Shenxin Qigong, 12 were newcomers. 3 came by car 200 km &#8211; from \u00d6stersund, Sweden to attend this course.<\/p>\n<p>One of the participants was waiting for a knee surgery. During the weekend the swollen knee, as well as the balance became much better. Another participant measured lower blood pressure allready after the 1st course day.<\/p>\n<p>The lecture was much appreciated. The weekend was good, thanks to the participants&#8217; mutual effort for improvement \u2013 responding well to the strong Qi-field.<\/p>\n<p><h3>Course participants&#8217; comments<\/h3>\n<\/p>\n<p><h3>Rheumatism<\/h3>\n<p> &#8220;I have been practising Zhineng Qigong for 2 years. I suffer from rheumatism, which is very painful. Today my back and neck were better.&#8221;<\/p>\n<p><h3>Knee and hip problems better. New balance<\/h3>\n<p> &#8220;As a beginner I came here yesterday with an open mind. I enjoy practising Zhineng Qigong, and the teacher&#8217;s instructions are easy to follow. My knee has been painful and swollen for a long time, and I am waiting for an operation. Yesterday, however, I could suddenly straighten out my leg, and today my whole body has gained balance.&#8221;<\/p>\n<p>&#8220;My knee- and hip problems are now reduced, feeling softer.&#8221;<\/p>\n<p><h3>Heavy neck pain. Blood pressure lowered<\/h3>\n<p> &#8220;Yesterday evening, after the 1st course day I suddenly felt much energized, which is not my common state after gym. My neck pain suddenly disappeared. I suffer from high blood pressure. Measuring yesterday evening my blood pressure had decreased.&#8221;<\/p>\n<p><h3>Neck stiffness<\/h3>\n<p> &#8220;I suffer from a neck- and shoulders&#8217; stiffness. Allready yesterday, after the first course day I felt something happening there. During the Snake Arm practice something was happening to my neck; the pain was getting even more intense until it suddenly disappeared. My husband was touching my neck, noticing the muscles being much softer than before.&#8221;<\/p>\n<p><h3>Big toe operation<\/h3>\n<p> &#8220;5 weeks ago my big toe was operated. I was anxious to see if I was able to stand during the whole course weekend, however that was not a problem at all.&#8221;<\/p>\n<p><h3>Shoulders softer. Pain disappeared<\/h3>\n<p> &#8220;I am optimistic about this. During the Qi-regulation yesterday my shoulder pain disappeared.&#8221;<\/p>\n<p><h3>Clear and open mind, softer knees<\/h3>\n<p> &#8220;This course has been interesting. I feel open, and my mind is clear. My knees now feel soft.&#8221;<\/p>\n<p><h3>The Qi-field<\/h3>\n<p> &#8220;I feels good being in the Qi-field.&#8221;<\/p>\n<p>&#8220;Yesterday I felt calm. This feels good.&#8221;<\/p>\n<p><h3>I get what I need from Zhineng Qigong<\/h3>\n<p> &#8220;The Zhineng Qigong training has made me calmer and energized. Earlier I was doing much &#8216;work out&#8217; training. Now I only cultivate Zhineng Qigong. That is all I need.&#8221;<\/p>\n<p><h3>Getting peace of mind<\/h3>\n<p> &#8220;My mind is bothered by feelings and thoughts. Yesterday my mind suddenly was quiet.&#8221;<\/p>\n<p><h3>Zhineng Qigong is my friend<\/h3>\n<p> &#8220;Zhineng Qigong is a good friend, allways &#8216;at hand&#8217; when I need it, helping me taking better choices. I would like to learn more by practising.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-ingrid-1.jpg\" align=\"right\" alt=\"2012-04-15 SXQ Trondheim\" ><\/p>\n<p>Teacher:<\/p>\n<p><strong>Patrik Rastija<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>21 participants joined Trondheim Shenxin Qigong, 12 were newcomers. 3 came by car 200 km &#8211; from \u00d6stersund, Sweden to attend this course. One of the participants was waiting for a knee surgery. During the weekend the swollen knee, as well as the balance became much better. Another participant measured lower blood pressure allready after &#8230; <a title=\"Shenxin Qigong Trondheim [2012-04-14]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/shenxin-qigong-trondheim-2012-04-14\/\" aria-label=\"Read more about Shenxin Qigong Trondheim [2012-04-14]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8775","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8775"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8775\/revisions"}],"predecessor-version":[{"id":17000,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8775\/revisions\/17000"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}