{"id":8745,"date":"2011-10-29T08:00:00","date_gmt":"2011-10-29T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-stockholm-2011-10-29\/"},"modified":"2019-11-20T23:41:11","modified_gmt":"2019-11-20T22:41:11","slug":"hold-qi-up-stockholm-2011-10-29","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-stockholm-2011-10-29\/","title":{"rendered":"Hold Qi up Stockholm [2011-10-29]"},"content":{"rendered":"<p>Zhineng Qigong is an effective qigong method. Many of the participants discovered this when they attended this autumn&#8217;s second basic course in Stockholm. Great results can be achieved only after two days, even though we mainly concentrate on learning the movements and therefore don&#8217;t have time to practise the whole method from the beginning to the end more than once. Zhineng Qigong is a fast way to improve your health and the quality of life.<\/p>\n<p><h3>Comments from the course:<\/h3>\n<\/p>\n<p><h3>Mental Improvements<\/h3>\n<p> &#8220;I have practised since 1997. A friend repeatedly told me to try so I joined a course. The biggest effect I have noticed is an improvement of the mind. I also have less migraine attacks now.&#8221;<\/p>\n<p><h3>Thinking<\/h3>\n<p> &#8220;Once I attended a drop in course here in Stockholm. I like the way in which we think in Qigong. The relaxation feels very good.&#8221;<\/p>\n<p><h3>Facial Paralysis<\/h3>\n<p> &#8220;I think the pedagogical structure was really good. This was my second basic course. For seven years, I had a facial paralysis. After the first course I could close my right eye again!&#8221;<\/p>\n<p><h3>Toolbox<\/h3>\n<p> &#8220;I see Qigong as a toolbox. I have tried many different things but Qigong has helped me the most.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-stockholm-luq-okt-2011.jpg\" align=\"left\" alt=\"Stockholm LUQ okt 2011\" ><\/p>\n<p><h3>Summer Course<\/h3>\n<p> &#8220;I started to practise six years ago. I like the summer courses because they are very rewarding. On a summer course a teacher told me that you don&#8217;t live to practise Qigong, you practise Qigong to live a good life. I think a lot about Qigong in my everyday life. Qigong is like a toolbox that I use in everyday situations.&#8221;<\/p>\n<p><h3>Development<\/h3>\n<p> &#8220;When I was younger I wondered if there is something more to life then working, eating and sleeping. When I found Zhineng Qigong I discovered there&#8217;s something more to life than that. I can now see that I can practise my whole life and learn new things all the time.&#8221;<\/p>\n<p><h3>Courage<\/h3>\n<p> &#8220;Qigong has made me braver. It&#8217;s much easier for me to do new things. I have a stronger self confidence now when I practise Qigong.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Johannes Nordgaard<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zhineng Qigong is an effective qigong method. Many of the participants discovered this when they attended this autumn&#8217;s second basic course in Stockholm. Great results can be achieved only after two days, even though we mainly concentrate on learning the movements and therefore don&#8217;t have time to practise the whole method from the beginning to &#8230; <a title=\"Hold Qi up Stockholm [2011-10-29]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-stockholm-2011-10-29\/\" aria-label=\"Read more about Hold Qi up Stockholm [2011-10-29]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8745","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8745"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8745\/revisions"}],"predecessor-version":[{"id":16970,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8745\/revisions\/16970"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}