{"id":8741,"date":"2011-10-22T08:00:00","date_gmt":"2011-10-22T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-borga-2011-10-22\/"},"modified":"2019-11-20T23:41:04","modified_gmt":"2019-11-20T22:41:04","slug":"hold-qi-up-borga-2011-10-22","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-borga-2011-10-22\/","title":{"rendered":"Hold Qi up Borg\u00e5 [2011-10-22]"},"content":{"rendered":"

Six years ago we had a weekend course in Borg\u00e5 for the first time and ever since we have had one during autumn and one in spring. The atmosphere was good , as usual, even though we were very few participates. Our weekly group for practice has been a success this autumn with more members than ever.<\/p>\n

Everyone did very well in practicing the movements, and took big steps forward.<\/p>\n

From the partcipants comments<\/h3>\n<\/p>\n

Frozen shoulder<\/h3>\n

“I\u00b4m glad I came. I have frozen shoulder but I can move my arm better now.”<\/p>\n

Calm and relaxed<\/h3>\n

“Interesting and fun. Hard to know how it will work in the long run, now I feel relaxed and calm.”<\/p>\n

“I feel so calm and relaxed.”<\/p>\n

“I\u00b4m looking for something that will calm me. I havn\u00b4t felt it hard. The movements feels good. It will be nice to train in the group.”<\/p>\n

More energy<\/h3>\n

“Jag har l\u00e4rt mig mycket, ocks\u00e5 s\u00e5dant som jag missuppfattat f\u00f6rra kursen. Jag har f\u00e5tt mycket mera energi av tr\u00e4ningen, n\u00e4stan f\u00f6r mycket f\u00f6r min \u00e5lder.”<\/p>\n

Teacher:<\/p>\n

Anita Bj\u00f6rkestam<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Six years ago we had a weekend course in Borg\u00e5 for the first time and ever since we have had one during autumn and one in spring. The atmosphere was good , as usual, even though we were very few participates. Our weekly group for practice has been a success this autumn with more members … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8741","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8741"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8741\/revisions"}],"predecessor-version":[{"id":16966,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8741\/revisions\/16966"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}