{"id":8740,"date":"2011-10-15T08:00:00","date_gmt":"2011-10-15T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-vasteras-2011-10-15\/"},"modified":"2019-11-20T23:41:02","modified_gmt":"2019-11-20T22:41:02","slug":"hold-qi-up-vasteras-2011-10-15","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-vasteras-2011-10-15\/","title":{"rendered":"Hold Qi up V\u00e4ster\u00e5s [2011-10-15]"},"content":{"rendered":"<p>Half of the participants on the course in Hold Qi Up in V\u00e4ster\u00e5s were beginners. They got great help help from our more experienced student when we corrected the movements. A lot of people choose to repeat our courses to get the chance to be in our qi-field and to develop their wisdom and abilities.<\/p>\n<p><h3>From the participants comments:<\/h3>\n<\/p>\n<p><h3>More alert, Happier<\/h3>\n<p> &#8220;It was as usual a nice course. I want to recommend all the beginners to start practise immediately, don&#8217;t wait. My boyfriend dragged me to my first course seven years ago. When I came to the course I had pain in one foot but after the first day the pain was gone. I\u00b4ve become more alert, happier and my vision is better from practising qigong.&#8221;<\/p>\n<p><h3>Calm<\/h3>\n<p> &#8220;I feel comfortable and calm by practising qigong.&#8221;<\/p>\n<p><h3>Relaxation<\/h3>\n<p> &#8220;Its been easier to relax on this course. It\u00b4s a nice feeling to repeat a weekend course. I had a warm and comfortable feeling around my hips.&#8221;<\/p>\n<p><h3>Strengthening training<\/h3>\n<p> &#8220;I\u00b4m totally committed to what I\u00b4m doing and when it comes to physical training my body says no after a while. I want a training form that doesn&#8217;t degenerate the body, that\u00b4s why I\u00b4m here.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Johannes Nordgaard<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Half of the participants on the course in Hold Qi Up in V\u00e4ster\u00e5s were beginners. They got great help help from our more experienced student when we corrected the movements. A lot of people choose to repeat our courses to get the chance to be in our qi-field and to develop their wisdom and abilities. &#8230; <a title=\"Hold Qi up V\u00e4ster\u00e5s [2011-10-15]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-vasteras-2011-10-15\/\" aria-label=\"Read more about Hold Qi up V\u00e4ster\u00e5s [2011-10-15]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8740","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8740"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8740\/revisions"}],"predecessor-version":[{"id":16965,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8740\/revisions\/16965"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}