{"id":8723,"date":"2011-04-09T08:00:00","date_gmt":"2011-04-09T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-stockholm-2011-04-09\/"},"modified":"2019-11-20T23:40:32","modified_gmt":"2019-11-20T22:40:32","slug":"hold-qi-up-stockholm-2011-04-09","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-stockholm-2011-04-09\/","title":{"rendered":"Hold Qi up Stockholm [2011-04-09]"},"content":{"rendered":"<p>We held the second course this spring in Hold Qi Up in Stockholm together with the East Asia Museum. Several of the participants expressed their gratitude towards the museum&#8217;s beautiful setting. The New on the course learned quickly, much because of the help they got from our more experienced students.<\/p>\n<p><h3>From the participants comments:<\/h3>\n<\/p>\n<p><h3>Whole family together, grown as a person<\/h3>\n<p> &#8220;I am very happy that I have come here. I&#8217;m here with my family and I think it&#8217;s so exciting that I can stand here and practice with my children when they were small and I practiced for them. Now they stand next to and train with us. It gives me much happiness. When I think back to how it was when I started practicing I can say that I now am a completely different person than I was back then. I have grown as a person, I have learned to take my responsibility and can take my space and am a stronger person. I came here because I had problems with migraines, but got so very much more, I got something I had not expected.&#8221;<\/p>\n<p><h3>Joy<\/h3>\n<p> &#8220;It is to me a great pleasure to have with me my whole family here. Husband and my two children. I want to thank you all for a wonderful course.&#8221;<\/p>\n<p><h3>Fun to practice Qigong<\/h3>\n<p> &#8220;It&#8217;s been a nice course, I was not expecting that it would be so fun to practice qigong.&#8221;<\/p>\n<p><h3>Qifield<\/h3>\n<p> &#8220;Now that I am here on I will remember that I need to get the qifield more often. I shall join group exercise again.&#8221;<\/p>\n<p><h3>Many improvements<\/h3>\n<p> &#8220;I started training because I had problems with my knees, but the problem quickly disappeared after I had started practicing qigong, but I continued to practice because I saw I got so many other good improvements. I have had more patience, greater distance to the things in life. The positive in me get so much more space.&#8221;<\/p>\n<p><h3>Balance problems<\/h3>\n<p> &#8220;I started training because I have a neurological disease which among other things gave me severe balance problems. I was, after I had started practicing quickly much better and now I&#8217;m training because I feel so much better in so many ways when I practice qigong. Everyday life becomes easier, I can handle it a lot easier. There are things in life that used to be a great source of irritatoin that now affects me much less.&#8221;<\/p>\n<p><h3>Softer and more relaxed<\/h3>\n<p> &#8220;I was pretty good physical shape when I was in twenty years, or so i thought. But when I started practicing Qigong, I discovered that I was stiff and tense and not as relaxed as I thought I was. I am much softer and more relaxed than I was twenty years ago.&#8221;<\/p>\n<p><h3>Good condition<\/h3>\n<p> &#8220;I practice nothing else than qigong anymore, I feel I get along just fine with qigong. I have pretty good condition and I hold my body in good physical shape just with qigong.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We held the second course this spring in Hold Qi Up in Stockholm together with the East Asia Museum. Several of the participants expressed their gratitude towards the museum&#8217;s beautiful setting. The New on the course learned quickly, much because of the help they got from our more experienced students. From the participants comments: Whole &#8230; <a title=\"Hold Qi up Stockholm [2011-04-09]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-stockholm-2011-04-09\/\" aria-label=\"Read more about Hold Qi up Stockholm [2011-04-09]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8723","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8723"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8723\/revisions"}],"predecessor-version":[{"id":16948,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8723\/revisions\/16948"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}