{"id":8720,"date":"2011-04-02T08:00:00","date_gmt":"2011-04-02T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hqu-2-nybro-2011-04-02\/"},"modified":"2019-11-20T23:40:25","modified_gmt":"2019-11-20T22:40:25","slug":"hqu-2-nybro-2011-04-02","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hqu-2-nybro-2011-04-02\/","title":{"rendered":"HQU 2 Nybro [2011-04-02]"},"content":{"rendered":"<p>Our training groups in Nybro and Kalmar and have been active for many years now, with group training every week at both locations and with a steady flow of beginners attending the basic courses. Also the Hold Qi Up 2 course, which we arranged in Nybro the last weekend in March, had many participants who joined the course for the first time.\u00a0Several expressed that the course helped them to achieve a better understanding about Zhineng Qigong.<\/p>\n<p><h3>From the participants comments:<\/h3>\n<\/p>\n<p><h3>Calm<\/h3>\n<p> &#8220;I feel very calm when I practice, qigong has helped me a lot.&#8221;<\/p>\n<p><h3>Sensory in the leg back to normal<\/h3>\n<p> &#8220;I have received much help from qigong, the latest news is that my leg has healed.\u00a0I have had surgery many times, the last time was over ten years ago and after that I have not had any sensory in my leg.\u00a0After the summer course some sensory came back and now it&#8217;s back to normal!&#8221;<\/p>\n<p><h3>Burned out<\/h3>\n<p> &#8220;I have practiced qigong for 5 years; I was burned out with many different symptoms, migraine, among others.\u00a0When I started training, I became better and better.\u00a0Now I&#8217;ve forgotten how it was to be so sick, it&#8217;s when you hear others tell their stories you remember. Oh, I use to have those problems as well&#8230;&#8221;<\/p>\n<p><h3>More energy<\/h3>\n<p> &#8220;I have joined one basic course before; I have tried to practice every day since then. \u00a0It has given me more energy.\u00a0I think the mental part of qigong is very exciting.&#8221;<\/p>\n<p><h3>Help to heal grief<\/h3>\n<p> &#8220;I\u00b4ve joined two basic courses before.\u00a0When I attended my first course my husband had just passed away.\u00a0The training helps me to heal the grief.\u00a0It is a way to focus.&#8221;<\/p>\n<p><h3>Migraine<\/h3>\n<p> &#8220;I have problems with migraines and pain in the neck and the training is a good help, now the migraine is almost completely gone.&#8221;<\/p>\n<p><h3>Joy<\/h3>\n<p> &#8220;I think its fun to practice, there is joy of life.&#8221;<\/p>\n<p><h3>Nervousness, Constant tension in a muscle<\/h3>\n<p> &#8220;Practicing qigong helps me when I&#8217;m performing.\u00a0I am a pianist and former nervousness could get me very excited on the stage so much that I lost control.\u00a0Qigong allows me to get the same energy on stage but with control.\u00a0When I started to practice I had problems with one leg, doctors found a constant tension in a muscle.\u00a0After the summer course this completely disappeared.&#8221;<\/p>\n<p><h3>Pain, Stroke, Diabetes<\/h3>\n<p> &#8220;I have trained long and joined many courses.\u00a0I did not feel that I had any direct health problems when I began to practice, but understand that I&#8217;m much healthier now. I no longer have pain in the neck and shoulders, my joints do not hurt, my old football injury in my knee is gone, I&#8217;m calmer.\u00a0A while ago I had a stroke, I keept calm and practiced in the doctors waiting room and everything went very well. I also have diabetes which do not affect me much, and I think I have the training to thank for that.\u00a0I&#8217;m feel fine!\u00a0The practice feels good and is a helpful tool.\u00a0I will join the summer course again this year!<\/p>\n<p><h3>Pregnant despite genetic defect<\/h3>\n<p> &#8220;As you can see I&#8217;ll soon have a baby.\u00a0It has not been easy, I have had several miscarriages and the doctors have discovered a genetic defect.\u00a0Since I have a perfectly healthy son, they could not say that I cannot have children &#8230;\u00a0now I&#8217;m expecting another son and he has no genetic defects as well.\u00a0I became pregnant after the summer course. Despite my earlier bad experiences, I have felt calm and confident throughout the pregnancy.\u00a0I know that practicing qigong helps me, and I have matured emotionally.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our training groups in Nybro and Kalmar and have been active for many years now, with group training every week at both locations and with a steady flow of beginners attending the basic courses. Also the Hold Qi Up 2 course, which we arranged in Nybro the last weekend in March, had many participants who &#8230; <a title=\"HQU 2 Nybro [2011-04-02]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hqu-2-nybro-2011-04-02\/\" aria-label=\"Read more about HQU 2 Nybro [2011-04-02]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8720","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8720"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8720\/revisions"}],"predecessor-version":[{"id":16945,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8720\/revisions\/16945"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}