![\"Kalmar](\"\/wp-content\/uploads\/2019\/09\/stu-kalmar-feb-2011.jpg\")
<\/p>\nThere are a lot of people in Kalmar who have practised qigong for a long time and have had great results. Their results and experience helped the new participants to get a good start. There was an open and cheerful attitude through the whole course.<\/p>\n
“I attended my first course last semester. It was very hard, my husband had just past away. I wanted to get in shape and meet new people. Before I came to the course I had pain in my back, right now it feels soft again. I’ve had a runny nose but it stopped this afternoon.”<\/p>\n
“I started to practise when I saw my daughter’s improvements. I didn’t have any pain but I thought that if it’s good for my daughter it must be good for me. When I think about it I had some pain in my back and neck and my allergy is gone. I sleep much less nowadays. I have a routine to practise every morning.”<\/p>\n
“I’ve practised for a long time. Qigong is a great tool to feel better. I can handle hard situations in a better way. I feel secure knowing I have Qigong. If I think negative thoughts I just practise and then they disappear. Practising Qigong is a good way to start a new day.”<\/p>\n
<\/p>\n
“I started to practise because I had problems with stress and felt generally unwell. I became better and better after practising. I suffered from migraine and tinnitus before I started to practise. I forget many of the problems I had. I’m calmer and happier with my life after practising Qigong.”<\/p>\n
“My job is very stressful, I have to fly long distances and sit in bad positions. Qigong attracts me because it also practises the mental part. I can practise to relax myself. It feels good, I believe in this kind of training.”<\/p>\n
“I’ve been sick listed for a long time because of stress and burnt out. I need the mental relaxation that Qigong gives me. It helps me. I get a kick from the courses. I often visit the homepage and read personal stories to get an extra kick between courses.”<\/p>\n
“I had a lot of problems with my neck and migraine. I tried Qigong while studying in Gothenburg. It was hard in the beginning, I couldn’t understand how to relax and do the movements at the same time. I know my body in a better way now. I became calm as soon as I walked in to the training hall.”<\/p>\n
“I have problems with my neck, migraine and back. I regularly go to a chiropractor. Yesterday, after one day of training, I felt much better in my neck and back. Usually I’m tired in the evening but yesterday my mind was clear and I started to organize some things at home. It feels very positive.”<\/p>\n
Teacher:<\/p>\n
Johannes Nordgaard<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" There are a lot of people in Kalmar who have practised qigong for a long time and have had great results. Their results and experience helped the new participants to get a good start. There was an open and cheerful attitude through the whole course. Some of the participants comments: Meet New People “I attended … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8714","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8714"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8714\/revisions"}],"predecessor-version":[{"id":16939,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8714\/revisions\/16939"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}