![\"Mariehamn](\"\/wp-content\/uploads\/2019\/09\/stu-mariehamn-sep-2010-ny.jpg\")
<\/p>\nThe course in Mariehamn attracted people from the whole island. The participants had time to practise, correct the movements and have interesting discussions during the breaks.<\/p>\n
“This is my first course. I have problems with my shoulders. One is totally locked. I’ve been on sick leave because of my shoulder. I declared that I should start to practise Qigong if my hands became agile again. And here I am. I want to be able to take responsibility for my health. I thought a lot about having a positive attitude. My shoulder likes to do this movement. It feels like there is more energy in my shoulders. I’m happy there’s a group that get together and practise every Thursday here in Mariehamn.”<\/p>\n
“I joined this course because I wanted to start practise again. Now I want to attend more weekend courses. I got many tips and corrections during the course. I felt inner happiness when I came yesterday and now it feels even better.”<\/p>\n
“I have concentrated on the standing posture. I have done a few corrections, which made it easier to practise.”<\/p>\n
“Before I started to practise Qigong I often had lumbago. I have now practised for fifteen years and during this time I got lumbago only once. And that was during a summer when I didn’t practise that much. A while ago my blood pressure was really high. The doctor gave me medicine and the instructions to start using it immediately. I gave Qigong a week and during that time my blood pressure was normalized.”<\/p>\n
<\/p>\n
“I have bad patience, I believe this is good for me.”<\/p>\n
“I have participated in every course since I started to practise Qigong. It gives me a lot of satisfaction to practise Qigong. I like to meet all the new participants. I like La Qi because I can feel qi when we do that exercise.”<\/p>\n
“The training makes me feel good. My ability to handle stress has increased.”<\/p>\n
“I often say that I have one life before Qigong and one after. I immediately felt when I started to practise Qigong that this is good. I got a lot of help from the training. Qigong is a kind of art that is very enriching.”<\/p>\n
“I started to practise one year ago. It’s been a fruitful year. The training makes me calm.”<\/p>\n
“I’ve played a lot of ball games during my life. I felt that I wanted to start something new now when I will retire. A friend told me about Qigong. I practise with purpose of preventing health problems. It’s better to start before you get pain.”<\/p>\n
“I didn’t know anything about Qigong before the course. The philosophy appeals to me. The most thought provoking is to realise how bad my body control is. I want to give Qigong a chance.”<\/p>\n
Teacher:<\/p>\n
Johannes Nordgaard<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" The course in Mariehamn attracted people from the whole island. The participants had time to practise, correct the movements and have interesting discussions during the breaks. Comments from the participants: Positive Attitude “This is my first course. I have problems with my shoulders. One is totally locked. I’ve been on sick leave because of my … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8682","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8682"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8682\/revisions"}],"predecessor-version":[{"id":16907,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8682\/revisions\/16907"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}