A delightful and happy group of people gathered in the historical “Butter magazine” in the harbor of Hang\u00f6 where the snow swirled around the corners and the ice lay white and clear outside the wave breakers. The atmosphere was intimate and familiar when the participants learned Hold Qi Up during the weekend. One of the participants commented on that she had felt her wind pipes open up during the course and she could breathe better. Other comments were:<\/p>\n
“The last course I attended was the best ever, but this was even better! I\u00b4ve gotten so much out of this course. My balance is better. I don\u00b4t even remember all the problems I had before, so much is so much better. I had for instance a pressure in my eye that I had to go for regular check-ups that is completely gone.”<\/p>\n
“It\u00b4s been a long process, I have gathered 60 years of problems with osteoarthritis, one leg is shorter than the other and so on. It hasn\u00b4t happened anything over night with Qigong, it has taken some time, but the training is so good for the body and mind. I am happy that I can do something about my own situation and every course I attend I get more and more convinced of how good this is. I sleep much better after I trained for instance, I always had to take to sleeping pills earlier.”<\/p>\n
“… really, thank you! I don\u00b4t know what else to say, I\u00b4m just so happy that I joined this course.”<\/p>\n
“This was a really nice course. Qigong has helped me even this first course. I am so positive. When I breath now it feels like I\u00b4m breathing through an open pipe, I can breathe freely. I\u00b4ve always have had problems with it. I\u00b4m definitely going to join the group trainings on Mondays.”<\/p>\n
“I\u00b4ve had a lot of physical problems, it was due to breast cancer that I started to train Qigong. I had to start thinking about my health and Qigong has been an enormous support for me. I\u00b4ve gotten so much help especially with the mental part. I am more calm, it\u00b4s important for me… the mind. Right now I\u00b4m at a crossroads in my life and this course has been so important.”<\/p>\n
“I\u00b4ve had a lot of physical damages in my neck and shoulders, vertebrates, headaches. I got prescription after prescription and in the end I was so tired of that I had to rely on someone else to take care of me and on that road I found Qigong. It\u00b4s so good to know that I can accomplish something by myself for my health.”<\/p>\n
Teacher:<\/p>\n
Camilla Heidenberg<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" A delightful and happy group of people gathered in the historical “Butter magazine” in the harbor of Hang\u00f6 where the snow swirled around the corners and the ice lay white and clear outside the wave breakers. The atmosphere was intimate and familiar when the participants learned Hold Qi Up during the weekend. One of the … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8654","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8654"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8654\/revisions"}],"predecessor-version":[{"id":16879,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8654\/revisions\/16879"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}