The basic course in Hold Qi Up in Bolln\u00e4s was framed by typical autumn weather, it was gray and foggy, good weather for staying inside in a strong qi-feld. The more advanced students helped the beginners in a good way.<\/p>\n
“I’m a beginner. I slept well last night.”<\/p>\n
“I experience a quite nice feeling of well being. It feels like I’m standing in the sun light here.”<\/p>\n
“I have a very stressful situation at work. If I hadn’t had qigong I would have been one of all those burned out people. When I get home from work and my head feels full I practice and that makes me balanced. When I came home from the course yesterday I was full of energy and I’m happy for that.”<\/p>\n
“When I started to practice I was easily stressed and angry. With qigong I’ve calmed down. I suffer from problems with my kneecap but when I practiced today it went back to its right position. At the group training lately I was free from the severe block that I’ve had in my sinus for a couple of weeks.”<\/p>\n
“I don’t get as angry anymore.”<\/p>\n
“I’ve learned a lot even though it’s not my first course.”<\/p>\n
“I’ve gone through many sorrows and troubles over the last years. If I hadn’t had qigong I wouldn’t have been able stand upright. It has helped me mentally.”<\/p>\n
“I can relax better now in my hip, which makes the legs feel better. My animal allergy and migraine have improved.”<\/p>\n
“I’ve been sick for a year. I had surgery for a brain tumor three months ago. I notice that qigong gives me peace and my feet, that usually are cold, are warm.”<\/p>\n
“I sleep better. Physically I’m softer and more flexible now compared to when I was 35, which is 30 years ago.”<\/p>\n
Teacher:<\/p>\n
Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" The basic course in Hold Qi Up in Bolln\u00e4s was framed by typical autumn weather, it was gray and foggy, good weather for staying inside in a strong qi-feld. The more advanced students helped the beginners in a good way. Comments from the participants: Slept well last Night “I’m a beginner. I slept well last … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8643","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8643"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8643\/revisions"}],"predecessor-version":[{"id":16868,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8643\/revisions\/16868"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}