![\"Norwich](\"\/wp-content\/uploads\/2019\/09\/stu-norwich-090322-350.jpg\")
<\/p>\nSpring was on its way in England and many beautiful cherry trees where in bloom and shared their beauty with us. Indoors we where a positive bunch of people learning Hold Qi Up. Some of us for the first time and others were there to repeat the postures and to join the strong Qi-field, which we have in all our courses.<\/p>\n
“I practice every day and feel that I need that. It makes things so much easier and makes me happier. I am going to join my first summer course this summer and I’m really looking forward to that.”<\/p>\n
“I am a beginner and after the first day of the course I was tired but today I feel much more vigorous.”<\/p>\n
“Today I am not feeling as tired as I usually do.”<\/p>\n
“I can feel that Qigong is a big help in my life. It keeps my energy level high. My body is getting softer. I have noticed that Qigong can help me in making hard decisions and also in coming up with solutions for problems. The answers come easier now.”<\/p>\n
<\/p>\n
“My feelings have changed a lot since I started practising Qigong and it has become easier to live more in the here and now.”<\/p>\n
“There have been a lot of changes in my state of health since I started practising Qigong. Many small things have fallen into place. I had a flu last week and thanks to Qigong I could get well much quicker than I usually do.”<\/p>\n
“My shoulders have become softer and my skin has improved. Some scars on my hands are almost gone and the skin is softer.”<\/p>\n
“The group practise has been important for me. It has kept me on the right track. The more I practise the better I feel and the better I feel the more I like to practise. It has been a wonderful course with a lovely atmosphere.”<\/p>\n
“The group practise we have is good. This weekend has been excellent and I have learned many small details to improve my practising.”<\/p>\n
“I practise almost every day. That makes me feel alert. When I practise it helps with my tensions and afterwards I feel calm.”<\/p>\n
“Practising Qigong helps me get the space I need. It has been good for me to attend the course so that I could calm myself down.”<\/p>\n
“I have joined all the courses here in Norwich. It helps me keep calm. My daughter tells me that it is good that I practice Qigong because it makes me happier.”<\/p>\n
“I have worked in the garden a lot with heavy lifts which have made my back stiff and painful. After practising yesterday all the pain has disappeared. I feel that Qigong helps me to be calmer and to see things in a more relaxed way.”<\/p>\n
Teacher:<\/p>\n
Fatima Ringvall<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Spring was on its way in England and many beautiful cherry trees where in bloom and shared their beauty with us. Indoors we where a positive bunch of people learning Hold Qi Up. Some of us for the first time and others were there to repeat the postures and to join the strong Qi-field, which … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8612","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8612"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8612\/revisions"}],"predecessor-version":[{"id":16837,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8612\/revisions\/16837"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}