{"id":8584,"date":"2008-10-25T08:00:00","date_gmt":"2008-10-25T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-kalmar-2008-10-25\/"},"modified":"2019-11-20T23:34:42","modified_gmt":"2019-11-20T22:34:42","slug":"hold-qi-up-kalmar-2008-10-25","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-kalmar-2008-10-25\/","title":{"rendered":"Hold Qi up Kalmar [2008-10-25]"},"content":{"rendered":"<p>The traditional basic course in Hold Qi Up in Kalmar of the autumn was held the last weekend in October. In the group of Kalmar\/Nybro there are many who has joined summercourses. You can notice that since many of them choose to repeat the basic course every time.<\/p>\n<p><h3>From the participants comments:<\/h3>\n<\/p>\n<p><h3>Migrain<\/h3>\n<p> &#8221; I suffer from migrain and I started to practice qigong five years ago. I get support from all good examples of how qigong have helped others and I am very thankful to them who has told about how qigong cured her migrain. It inspires and give me hope in hard times. I have had good results but I am impatient and want to get rid of the migrain fast. It is important to join the grouptraining.&#8221;<\/p>\n<p><h3>Control in life<\/h3>\n<p> &#8220;I have enjoyed this course. I haven\u00b4t joined any courses for some time, but it feels wonderful to be back. Qigong give me the feeling of control in my life.&#8221;<\/p>\n<p>&#8220;I have practiced for four years. When I started to practice I was in bad shape, I didn\u00b4t understand it then but I was depressed, I didn\u00b4t take any responsibility for my life. After half a year of practice I felt a big difference and now I feel that I have control of my life. I stand for who I am and what I do.&#8221;<\/p>\n<p><h3>Burnt out, help from the homepage<\/h3>\n<p> &#8220;Jag have been ill from stress, burnt out. Now I feel beter and the qigong helps me to calm down. Since I moved I don\u00b4t have any grouptraining to join, but I visit the homepage to get inspiration.<\/p>\n<p><h3>Joints better, less sleep<\/h3>\n<\/p>\n<p><h3>Stress, mental improvements, calm<\/h3>\n<p> &#8220;I have been practising qigong for 5 to 6 years. The training helps me to resist stress and makes me calm.&#8221;<\/p>\n<p>&#8220;I really enjoy these courses, I is always exciting and nice. Qigong is a tool for me and it helps me to find calmness and self confidence at work. I have joined two summercourses and it is really an experience, wow!&#8221;<\/p>\n<p>&#8220;I started practice qigong to get a softer body with less pain. Now I can see that the most important is that I have improved my mind, even though I have got some physical improvements as well. Today it is easier to handle pain and problems.&#8221;<\/p>\n<p><h3>Pains<\/h3>\n<p> &#8220;Qigong is what keeps me going and it has helped me to get rid of pain.&#8221;<\/p>\n<p><h3>About Zhineng Qigong<\/h3>\n<p> &#8220;I started to practice qigong a few years ago and I keep comming back. That says a lot doesn\u00b4t it?<\/p>\n<p>&#8220;This is my first course. It has been a strong experience and it feels very good. This method suits me.&#8221;<\/p>\n<p>&#8220;Qigong gave me strength to dare. Now I am optimistic about the future and I am happier.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The traditional basic course in Hold Qi Up in Kalmar of the autumn was held the last weekend in October. In the group of Kalmar\/Nybro there are many who has joined summercourses. You can notice that since many of them choose to repeat the basic course every time. From the participants comments: Migrain &#8221; I &#8230; <a title=\"Hold Qi up Kalmar [2008-10-25]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-kalmar-2008-10-25\/\" aria-label=\"Read more about Hold Qi up Kalmar [2008-10-25]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8584","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8584"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8584\/revisions"}],"predecessor-version":[{"id":16809,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8584\/revisions\/16809"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}