Our fourth basic course, in Hold Qi Up, in Copenhagen took place in a beautiful and warm autumn weather. A crowed of both new students and more advanced ones attended the course in a nice atmosphere. The beginners learned the movements for the first time. The more advanced students got their movements corrected and not the least contributed to the strong Qi-feld that we have on all our courses.<\/p>\n
“I had heard about Qigong for a long time and now I’m here thanks to a friend. It feels good to try something new. My friend and I can practice together now. I slept well this night and I felt energetic in the morning.”<\/p>\n
“I slept very well this night. Very deep and that was great.”<\/p>\n
“This summer, at the summer course, I decided to stop smoking. I’ve been free from smoking since that. I never thought I would be able to. A year ago when I had attended my first basic course immediately I felt that my body got softer and I have got great improvements, both physically and mentally.”<\/p>\n
“I used to have a lot of problems with my feet but I haven’t since I started to practice Qigong. I’m very impressed by that. The weekly group training that we have here in Copenhagen has been a great help for me to keep on practicing.”<\/p>\n
“Today I’ve almost been able to walk normally and when I can stand much better when I practice.”<\/p>\n
“It’s a good combination, to work with physical movements and peace in mind. I practice to prevent frailness. I want to have a good life and I’m happy to have Qigong as a part of my ordinary life.”<\/p>\n
“I study at the music conservatory here in Copenhagen and playing the piano a lot makes my shoulders stiff. But now after the training they have relaxed. A muscle in my back has stoped numbed. Qigong has helped me to not give up mentally. Today when we practiced “La Qi” it was just like automatically”<\/p>\n
“I’m very satisfied feeling that my shoulders functions better now when I do the movements. My knee doesn’t hurt as it did before. The pain in my neck disappeared after my first basic course and it hasn’t turned up again.”<\/p>\n
“It feels great to notice what a good atmosphere it is here at the course. I got a lot of energy from the basic courses.”<\/p>\n
Teacher:<\/p>\n
Fatima Ringvall<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Our fourth basic course, in Hold Qi Up, in Copenhagen took place in a beautiful and warm autumn weather. A crowed of both new students and more advanced ones attended the course in a nice atmosphere. The beginners learned the movements for the first time. The more advanced students got their movements corrected and not … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8574","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8574"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8574\/revisions"}],"predecessor-version":[{"id":16799,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8574\/revisions\/16799"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}