{"id":8570,"date":"2008-09-06T08:00:00","date_gmt":"2008-09-06T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-cambridge-2008-09-06\/"},"modified":"2019-11-20T23:34:07","modified_gmt":"2019-11-20T22:34:07","slug":"hold-qi-up-cambridge-2008-09-06","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-cambridge-2008-09-06\/","title":{"rendered":"Hold Qi up Cambridge [2008-09-06]"},"content":{"rendered":"<p>We have had our first course in Cambridge which is an old town full of beautiful colleges. We had typical English weather with a lot of rain. But for us who spent a lot of our weekend at St Philips Primary Schools nice hall the weather did not matter.<\/p>\n<p>As the course was held in a new town for us most of the people were beginners. There were also more men than women, which is unusual. We got a lot of support from people who repeated the course from Norwich.<\/p>\n<p><h3>Some comments from the participants<\/h3>\n<\/p>\n<p><h3>Better circulation<\/h3>\n<p> &#8220;I used to have cold hands and feet but that is not a problem anymore. Scars that I have had on my hands are healed.&#8221;<\/p>\n<p><h3>More calm and less stressed<\/h3>\n<p> &#8220;The Qigong training has helped the whole of me and I practice regularly. I have become calmer and do not feel stress the same way as I did earlier. That has changed me as a person and I now realise that I can change things about myself that I don&#8217;t like.&#8221;<\/p>\n<p><h3>Harmony and good atmosphere<\/h3>\n<p> &#8220;I knew nothing about Qigong when I came here. I am glad that I came and it has been a good atmosphere on the course.&#8221;<\/p>\n<p>&#8220;The warm atmosphere during the course helped me to learn the exercise.&#8221;<\/p>\n<p>&#8220;It has been a nice group and I appreciate the good laughs during the education. There have been harmony and calm during the practicing.&#8221;<\/p>\n<p><h3>More energy<\/h3>\n<p> &#8220;I am surprised how much we have been able to learn during the course. I had a lot of energy last night when I came home.&#8221;<\/p>\n<p><h3>Simplicity and natural training<\/h3>\n<p> &#8220;I have enjoyed the course. For a long time I have been looking for a method with clarity. The structure of the course is clear and it is legible done. This has inspired me to continue to practice Zhineng Qigong.&#8221;<\/p>\n<p>&#8220;I have tried many different training before and I have had to force myself to practice. There is something natural in this Zhineng Qigong and I have not become as tired as I used to. I like the simplicity in the exercises.&#8221;<\/p>\n<p><h3>Less migraine<\/h3>\n<p> &#8220;The migraine that I have had for 15 years is reduced to less than half and I can use Zhineng Qigong when I feel the migraine is on its way.&#8221;<\/p>\n<p><h3>More social and persistent<\/h3>\n<p> &#8220;Earlier when I have learned something I have done it for a while and then I have been giving up. Qigong is the first training that I have continued to do. This weekend I have had enough energy to be social and talk to others during the course.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Fatima Ringvall<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We have had our first course in Cambridge which is an old town full of beautiful colleges. We had typical English weather with a lot of rain. But for us who spent a lot of our weekend at St Philips Primary Schools nice hall the weather did not matter. As the course was held in &#8230; <a title=\"Hold Qi up Cambridge [2008-09-06]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-cambridge-2008-09-06\/\" aria-label=\"Read more about Hold Qi up Cambridge [2008-09-06]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8570","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8570"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8570\/revisions"}],"predecessor-version":[{"id":16795,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8570\/revisions\/16795"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}