{"id":8499,"date":"2007-05-05T08:00:00","date_gmt":"2007-05-05T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-stockholm-2007-05-05\/"},"modified":"2019-11-20T23:31:07","modified_gmt":"2019-11-20T22:31:07","slug":"hold-qi-up-stockholm-2007-05-05","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-stockholm-2007-05-05\/","title":{"rendered":"Hold Qi up Stockholm [2007-05-05]"},"content":{"rendered":"<p>The 5-6th of May a number of beginners chose to spend the weekend in a spring like Stockholm, learning Hold Qi Up, together with students repeating the course. Some of the beginners were surprised that the movements and the strong Qi-feld can influence that much. With help from the more advanced students the beginners learned the movements fast which made it possible to practice quite much.<\/p>\n<p><h3>From the participants comments:<\/h3>\n<\/p>\n<p><h3>Pain<\/h3>\n<p> &#8220;This is my third basic course. When I attended my first course, my neck had been very painful from an accident a year ago. I had been to doctors and physiotherapists to get different treatments for the pain. Qigong is the best training I&#8217;ve had. Already after a basic course my neck was much better and the doctor was surprised to see the fast and good results. The training has also made me calmer.&#8221;<\/p>\n<p><h3>Wellbeing<\/h3>\n<p> &#8220;I&#8217;m a beginner. When I woke up this morning I felt fantastic. Often my body and head feel like different parts but this morning they felt united.&#8221;<\/p>\n<p><h3>Rheumatism, depression, happiness<\/h3>\n<p> &#8220;I attended my first basic course in November and I&#8217;ve practiced since. I suffer from rheumatism in my joint and in my blood vessel. I&#8217;ve also suffered from 1-2 depressions a year for quite long time. From all the things I&#8217;ve tried, Qigong has helped me the most. I&#8217;m much stronger and I enjoy life in another way.&#8221;<\/p>\n<p><h3>Stress, balance, harmony<\/h3>\n<p> &#8220;The training is a good tool to handle stress, get balanced and harmony in life. Qigong is a great tool so it&#8217;s important to give the training a chance.&#8221;<\/p>\n<p><h3>Mentally<\/h3>\n<p> &#8220;I&#8217;ve practiced for three years and now I can sit down with my back straight. I couldn&#8217;t before without pain. The training has been very helpful for my mind. I have a platform, a stable ground in my life. I&#8217;m grateful for the training and I&#8217;m looking forward to the summer course.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 5-6th of May a number of beginners chose to spend the weekend in a spring like Stockholm, learning Hold Qi Up, together with students repeating the course. Some of the beginners were surprised that the movements and the strong Qi-feld can influence that much. With help from the more advanced students the beginners learned &#8230; <a title=\"Hold Qi up Stockholm [2007-05-05]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-stockholm-2007-05-05\/\" aria-label=\"Read more about Hold Qi up Stockholm [2007-05-05]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8499","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8499"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8499\/revisions"}],"predecessor-version":[{"id":16724,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8499\/revisions\/16724"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}