![\"Ljungby](\"\/wp-content\/uploads\/2019\/09\/stu-cimg1015-350.jpg\")
<\/p>\nThe first weekend in February it was time for a basic course in Ljungby. One of our students organized the course as she herself got very good results and therefore wanted other people to get a chance to improve their health by practicing Zhineng Qigong. Her enthusiasm made quite many beginners come to the course; the oldest was over 80 years old. Together with the students repeating the course, they learned Hold Qi Up with a great spirit and an open mind.<\/p>\n
“I’ve been to this course once before. A couple of years ago I got burned out. My first course gave me a lot. I continued to practice. When I got more energy I quit practicing Qigong and instead I did more physical training, spinning etc. But I miss the concentration that I got from Qigong. I want the concentration back. That’s why I’m here today.”<\/p>\n
“I was burned out when I first attended this course and it saved me. Now also my daughter practice. If I’m going to do something that worries me then I practice first and it makes me completely calm. I’ve also attended a summer course. It was a great experience.”<\/p>\n
“My first course gave more energy already from the first day. I was more energetic, happier and I could deal with some problems with my grandkids. After that I’ve often attended the weekly group training.”<\/p>\n
<\/p>\n
“This was my second course. The first course gave me so much energy, calm and patience. When I felt good unfortunately I stopped practicing.”<\/p>\n
“When I came home yesterday I was so energetic. I cleaned the windows, changed the curtains while my husband was sleeping on the sofa.”<\/p>\n
“I’ve been to many courses through my employer; the count council. Hold Qi Up is the course that has given me the most.”<\/p>\n
“The training gradually gives me more and more physically. E.g. the flexibility in my arm has increased. It was not so good since an operation I had.”<\/p>\n
“This was my first course. I’ve been sick listed for three years due to whiplash. I worried coming here and I didn’t know how I would be able to do the movements with my injury. It has been much better than I expected and yesterday evening I was more energetic than I use to be.”<\/p>\n
“I’m a beginner and I want to learn to handle stress. Yesterday I was very tired after the course but now I’m more energetic.”<\/p>\n
“I came here because of curiosity. I use to be calm and relaxed but during the training I got into a really deep relaxation. I feel safe.”<\/p>\n
“I’m looking for the physical training. Everybody needs to learn body regulation.”<\/p>\n
“This was my first course. When I came home Friday evening, after the lecture, I noticed that the pain in my fingers were gone. I didn’t have any pain. I’ve been in pain for a long time. Still I don’t feel anything.”<\/p>\n
“My balance is poor and I hope the training will make it better.”<\/p>\n
Teacher:<\/p>\n
Angelica Berg<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" The first weekend in February it was time for a basic course in Ljungby. One of our students organized the course as she herself got very good results and therefore wanted other people to get a chance to improve their health by practicing Zhineng Qigong. Her enthusiasm made quite many beginners come to the course; … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8483","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8483"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8483\/revisions"}],"predecessor-version":[{"id":16708,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8483\/revisions\/16708"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}