{"id":8473,"date":"2006-11-25T08:00:00","date_gmt":"2006-11-25T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-kastlosa-2006-11-25\/"},"modified":"2019-11-20T23:30:00","modified_gmt":"2019-11-20T22:30:00","slug":"hold-qi-up-kastlosa-2006-11-25","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-kastlosa-2006-11-25\/","title":{"rendered":"Hold Qi up Kastl\u00f6sa [2006-11-25]"},"content":{"rendered":"<p>\u00d6land, the smallest region of Sweden and the fourth largest island of the Baltic Sea. The south part of the island has since a couple of years back, been appointed as a world heritage, because of it&#8217;s unique environment. In this exiting part of the island, you will find the village Kastl\u00f6sa, a wonderful place to practice qigong at! At the end of November it was time for the beginner&#8217;s course, and eager participants came to the beautiful old school building. The atmosphere was warm and the good results came quickly. Two days of intense training wet the participants&#8217; appetite for more, even so for the beginners.<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-kastlosa06-004-utomhus-350.jpg\" alt=\"Kastl\u00f6sa 061126, utomhus\" \/><\/p>\n<h3>From the participants comments:<\/h3>\n<p>&#8220;I came to \u00d6land to visit an old friend and to try the method that has given him such good results. I have another friend back home in Stockholm who also got tremendous help of this method. Now I have some pain in my neck and the choice of method felt obvious. I&#8217;ve felt things happening in my neck during the course and I hope that will lead to god results for me as well.&#8221;<\/p>\n<p>&#8220;The cold I received the day before the course has almost disappeared during these two days, me that normally stay sick for a long time!. Qigong helps me a lot at work, I no longer worry to give lectures and I can handle to listen to peoples problems without getting stressed.&#8221;<\/p>\n<p>&#8220;Zhineng Qigong has slowly, but evenly, helped me to improve my health. Before when I was really sick, I had migraine 6 days out of a week. Now I can stay up most of the times, help out at home, and find the energy to think about more than how I feel. Another participant at this course hadn&#8217;t seen me for a long time, she hardly recognized me, I looked so healthy!&#8221;<\/p>\n<p>&#8220;I am curious and I have tried many methods. I have chosen this one because it feels so professional, everybody is being seen, the instructions and the results are clear. Two days before the course I got serious Ichias pain., but after the lecture I haven&#8217;t had any problems, there where no problems to practice.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-kastlosa-061126-inomhus-350.jpg\" alt=\"Kastl\u00f6sa 061126, inomhus\" \/><\/p>\n<p>&#8220;I found this course because of an article. I suffer from difficult Asthma and Allergy and I have come to the understanding that this can help me. The exercise affected me strongly right away. I will continue to practice and join the group trainings.&#8221;<\/p>\n<p>&#8220;The practice feels so right! I joined my first course a month ago. After that I&#8217;ve been practising every day. Many positive things have happened in this time. I am on sick leave because off stress, since over a year back. Now I feel like I have found my way back!&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Ellen Ehk<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00d6land, the smallest region of Sweden and the fourth largest island of the Baltic Sea. The south part of the island has since a couple of years back, been appointed as a world heritage, because of it&#8217;s unique environment. In this exiting part of the island, you will find the village Kastl\u00f6sa, a wonderful place &#8230; <a title=\"Hold Qi up Kastl\u00f6sa [2006-11-25]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-kastlosa-2006-11-25\/\" aria-label=\"Read more about Hold Qi up Kastl\u00f6sa [2006-11-25]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8473","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8473"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8473\/revisions"}],"predecessor-version":[{"id":16698,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8473\/revisions\/16698"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}