{"id":8459,"date":"2006-10-21T08:00:00","date_gmt":"2006-10-21T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-helsingborg-2006-10-21\/"},"modified":"2019-11-20T23:29:25","modified_gmt":"2019-11-20T22:29:25","slug":"hold-qi-up-helsingborg-2006-10-21","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-helsingborg-2006-10-21\/","title":{"rendered":"Hold Qi up Helsingborg [2006-10-21]"},"content":{"rendered":"<p>Helsingborg met up with a lovely autumn weather, the roses were still in full bloom and it was really nice to be out walking in the lovely surroundings. But since it was more than a year since last course, the training was more important than the weather.<\/p>\n<p>A small group gathered in the building owned by &#8220;R\u00f6da Korset&#8221; early in the Saturday morning. It was a mix of beginners and experienced participants and as usual the new students got very good support from those repeating.<\/p>\n<p><h3>This is what the participants told us:<\/h3>\n<p> I have earlier practiced yoga but I got pain in my body from that. I liked this course; I felt harmony, well balanced and concentrated. On Sunday afternoon I felt a big difference compared to Saturday morning when I was stiff and untrained.<\/p>\n<p>I have had problems and been on the sick-list for three years due to fibromyalgia. I even had difficulties to talk and eat. My acupuncturist recommended me to start to practise Zhineng Qigong. I practise about 15 minutes every morning and evening. I still have some pain in my lower arms and sometimes my fingers don&#8217;t want to obey. But I have been on work training for a month now and as everything felt ok I shall start to work full time again. I have kept my contact with my acupuncturist and I still visit him once or twice a year.<\/p>\n<p>I felt completely worked out and tired after my pension and I felt that I wanted to live many more years and still feel good. So I started to practice Qigong. Today I am 72 and still alert. I am happy that I joined the course and I have had many valuable corrections to my movements. It has been a wonderful weekend.<\/p>\n<p>Teacher:<\/p>\n<p><strong>Arne Nordgren<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helsingborg met up with a lovely autumn weather, the roses were still in full bloom and it was really nice to be out walking in the lovely surroundings. But since it was more than a year since last course, the training was more important than the weather. A small group gathered in the building owned &#8230; <a title=\"Hold Qi up Helsingborg [2006-10-21]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-helsingborg-2006-10-21\/\" aria-label=\"Read more about Hold Qi up Helsingborg [2006-10-21]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8459","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8459"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8459\/revisions"}],"predecessor-version":[{"id":16684,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8459\/revisions\/16684"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}