{"id":8453,"date":"2006-09-30T08:00:00","date_gmt":"2006-09-30T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-bollnas-2006-09-30\/"},"modified":"2019-11-20T23:29:10","modified_gmt":"2019-11-20T22:29:10","slug":"hold-qi-up-bollnas-2006-09-30","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-bollnas-2006-09-30\/","title":{"rendered":"Hold Qi up Bolln\u00e4s [2006-09-30]"},"content":{"rendered":"<p>The beautiful folk high school in Bolln\u00e4s hosted us once again for a basic course in Hold Qi Up, in the turn of the month September\/October. The environment contributed to create the warm and calm atmosphere, which characterize our courses in Bolln\u00e4s. As usual many people repeated the course, a great help for the beginners.<\/p>\n<p><h3>Comments from the participants:<\/h3>\n<p> &#8220;My body is softer now. It feels good.&#8221;<\/p>\n<p>&#8220;I&#8217;m so relaxed. I&#8217;ve got a new life since I started to practice Qigong. I feel mentally much better. My husband also appreciate that I practice Qigong.<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-b-4142-b-liten.jpg\" alt=\"Bolln\u00e4s LUQ 061001\"><\/p>\n<p>&#8220;I&#8217;m much more in balance mentally and I barely feel my asthma. I can handle my and my husband&#8217;s diseases and misfortunes with more calm. I sleep well without disturbance.&#8221;<\/p>\n<p>&#8220;I learn new things all the time. Qigong makes me calm and motivates me to keep on practicing.&#8221;<\/p>\n<p>&#8220;It feels very exiting with Qigong. As I&#8217;m a beginner the course has been very tumbling. I feel softer in my body and today, already, I can stand better with my feet than yesterday. This feels like the beginning of something new.&#8221;<\/p>\n<p>&#8220;Zhineng Qigong is for me like a journey that I hope will never end. I recommend everybody to join a summer course as that made me motivated to practice regularly. I don&#8217;t take my ailment that seriously anymore and I can notice that a lot happens mentally.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The beautiful folk high school in Bolln\u00e4s hosted us once again for a basic course in Hold Qi Up, in the turn of the month September\/October. The environment contributed to create the warm and calm atmosphere, which characterize our courses in Bolln\u00e4s. As usual many people repeated the course, a great help for the beginners. &#8230; <a title=\"Hold Qi up Bolln\u00e4s [2006-09-30]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-bollnas-2006-09-30\/\" aria-label=\"Read more about Hold Qi up Bolln\u00e4s [2006-09-30]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8453","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8453"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8453\/revisions"}],"predecessor-version":[{"id":16678,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8453\/revisions\/16678"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8453"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}