{"id":8430,"date":"2006-03-25T08:00:00","date_gmt":"2006-03-25T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-guldsmedshyttan-2006-03-25\/"},"modified":"2019-11-20T23:28:06","modified_gmt":"2019-11-20T22:28:06","slug":"hold-qi-up-guldsmedshyttan-2006-03-25","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-guldsmedshyttan-2006-03-25\/","title":{"rendered":"Hold Qi up Guldsmedshyttan [2006-03-25]"},"content":{"rendered":"<p>&#8220;Thank you for this calmness that gives such rest&#8221; said one of the participants in the end of the course in Guldsmedshyttan. And it can be a good summary of our courses. Zhineng Qigong gives you calmness to rest in. For the second time there was a course here and the participants who went last autumn have had the possibility to practise together once a week and they shared their experience with the new participants.<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-guldsmedshyttan-vy-060325-350.jpg\" alt=\"Guldsmedshyttan vy 060325\"><\/p>\n<p><h3>Some comments from the participants:<\/h3>\n<p> &#8220;I have problems with my shoulder but I could almost do the whole Hold Qi up the last time we did it. Now I am positive but I was negative in the beginning and I am going to practice at home and go to the group training&#8221;<\/p>\n<p>&#8220;I have constant pain in my back but this morning I didn&#8217;t feel any pain&#8221;<\/p>\n<p>&#8220;I had a lot of energy when we practiced La Qi this morning&#8221;<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-guldsmedshyttan-korr-060325-350.jpg\" alt=\"Guldsmedshyttan koor 060325\"><\/p>\n<p>&#8220;My walking is different because my legs are stronger and my hips have loosened up. I have less pain in the back and in the neck&#8221;<\/p>\n<p>&#8220;I am tired in a good way&#8221;<\/p>\n<p>&#8220;After the last course I was inspired and I&#8217;ve practised a lot at home. I don&#8217;t have as much pain in the shoulders as the last time&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Bj\u00f6rn Eriksson<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Thank you for this calmness that gives such rest&#8221; said one of the participants in the end of the course in Guldsmedshyttan. And it can be a good summary of our courses. Zhineng Qigong gives you calmness to rest in. For the second time there was a course here and the participants who went last &#8230; <a title=\"Hold Qi up Guldsmedshyttan [2006-03-25]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-guldsmedshyttan-2006-03-25\/\" aria-label=\"Read more about Hold Qi up Guldsmedshyttan [2006-03-25]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8430","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8430"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8430\/revisions"}],"predecessor-version":[{"id":16655,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8430\/revisions\/16655"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}