{"id":8423,"date":"2006-02-18T08:00:00","date_gmt":"2006-02-18T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-stockholm-2006-02-18\/"},"modified":"2019-11-20T23:27:49","modified_gmt":"2019-11-20T22:27:49","slug":"hold-qi-up-stockholm-2006-02-18","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-stockholm-2006-02-18\/","title":{"rendered":"Hold Qi up Stockholm [2006-02-18]"},"content":{"rendered":"<p>During the weekend of the 18th and 19th of February, 85 course participants met in the centre of Stockholm to join the first Hold Qi Up beginner&#8217;s course for this term. The course was also the beginning of &#8220;Project Stockholm 2006&#8221;. Half of the participants are joining the project. In addition to this beginner&#8217;s course they&#8217;ll meet another two weekends and also twice a week during six weeks, in total 60 hours. The course started with a short lecture by Dong-Yue Su and a Qi-regulation, which was much appreciated. As usual the beginners received good and valuable help from the more advanced students.<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-korrigering-19feb2006.jpg\" alt=\"Project 2006, feb, correction\" \/><\/p>\n<h3>Some comments from the participants:<\/h3>\n<p>&#8220;Six years ago I joined &#8216;Project Stockholm 2000&#8217; and that was a great experience. It helped me a lot. My asthma got much better, I got calmer and since then I am not a workaholic anymore. Now I haven&#8217;t practiced for a while and I&#8217;ve lost my standing position but it came back to me this weekend. The body found it again.&#8221;<\/p>\n<p>&#8220;This is the first course I participate in. When I came home yesterday evening I had enough energy to clean the whole house.&#8221;<\/p>\n<p>&#8220;I join for the first time and when I woke up this morning my body felt very light. My work has been hard lately, many people around me have been in a bad mood and I&#8217;ve taken that to my heart but when I came this morning all worries were gone.&#8221;<\/p>\n<p>&#8220;I did a fitness test at my work the other day and my condition was really good even though I don&#8217;t practice as much physical training as before. Now I spend my time practicing Qigong instead.&#8221;<\/p>\n<p>&#8220;I feel more focused and relaxed now compared to when I came here.&#8221;<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-projekt-stockholm-2006.jpg\" alt=\"Project 2006, feb, training\" \/><\/p>\n<p>&#8220;I joined the project 2003 and I&#8217;ve come to love Qigong. I used to be quite shy but I much braver now.&#8221;<\/p>\n<p>&#8220;Qigong has meant a lot to me. Before I was often stressed in my work but now I&#8217;ve found a way to get back my energy. Even though my life situation is the same it feels different. I can handle life much better now. Many things are more fun now.&#8221;<\/p>\n<p>&#8220;I often have migraine and when I came home yesterday it felt as if I was going to get migraine. I thought I would not be able to join the course today. I usually have problems sleeping but yesterday I fell asleep immediately and slept well the whole night through. I woke up in the morning with a lot of energy and no migraine.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>During the weekend of the 18th and 19th of February, 85 course participants met in the centre of Stockholm to join the first Hold Qi Up beginner&#8217;s course for this term. The course was also the beginning of &#8220;Project Stockholm 2006&#8221;. Half of the participants are joining the project. In addition to this beginner&#8217;s course &#8230; <a title=\"Hold Qi up Stockholm [2006-02-18]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-stockholm-2006-02-18\/\" aria-label=\"Read more about Hold Qi up Stockholm [2006-02-18]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8423","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8423"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8423\/revisions"}],"predecessor-version":[{"id":16648,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8423\/revisions\/16648"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}