{"id":8398,"date":"2005-10-08T08:00:00","date_gmt":"2005-10-08T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-helsinki-2005-10-08\/"},"modified":"2019-11-20T23:26:47","modified_gmt":"2019-11-20T22:26:47","slug":"hold-qi-up-helsinki-2005-10-08","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-helsinki-2005-10-08\/","title":{"rendered":"Hold Qi up Helsinki [2005-10-08]"},"content":{"rendered":"<p>Helsinki greeted us with the most beautiful fall weather during the weekend of October 8-9, when we gave this fall&#8217;s basic course in Hold Qi Up there. This time, the course was held in the city center, in the premises of Svenska Studiecentralen. As usual, we had a mix of beginners and repeating students. An curious fact was that Radio Vega, the largest Swedish-speaking radio channel in Finland, broadcast a live interview about our activities in their popular Saturday show &#8220;L\u00f6rdax&#8221;. That way many Swedish-speaking Finns were informed about Zhineng Qigong.<\/p>\n<p><h3>Some comments from the participants:<\/h3>\n<p> &#8220;I&#8217;ve practiced for 18 months now and I&#8217;m more relaxed, which is a definite advantage when it comes to my singing.&#8221;<\/p>\n<p>&#8220;I&#8217;m new and this course has made me feel blissful. When I went home on Saturday I felt so good.&#8221;<\/p>\n<p>&#8220;My knees, which have bothered me a lot before, are much better. I&#8217;m also a lot calmer now and more patient. I used to be more irritable before.&#8221;<\/p>\n<p>&#8220;This is my first course. I&#8217;ve had pain in my right arm and shoulder for many years. Now I actually feel better.&#8221;<\/p>\n<p>&#8220;I&#8217;m much calmer and feel more secure now. A few weeks ago, disaster struck our family, but I could cope with it in a much better way than I would have a few years ago.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helsinki greeted us with the most beautiful fall weather during the weekend of October 8-9, when we gave this fall&#8217;s basic course in Hold Qi Up there. This time, the course was held in the city center, in the premises of Svenska Studiecentralen. As usual, we had a mix of beginners and repeating students. An &#8230; <a title=\"Hold Qi up Helsinki [2005-10-08]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-helsinki-2005-10-08\/\" aria-label=\"Read more about Hold Qi up Helsinki [2005-10-08]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8398","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8398"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8398\/revisions"}],"predecessor-version":[{"id":16623,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8398\/revisions\/16623"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}