The first basic course in Hold Qi Up in Stockholm this fall took place on September 17-18, with close to 50 participants, almost half of whom participated for the first time. They were well cared for by those who have practiced longer. As a woman, who has practiced for a little over a year, said: “It’s so much fun to help all you new students. Earlier, I’d come to a course and think about all the things I wanted to get out of it. Now it feels great to come here and be able to give.”<\/p>\n
“After having surgery on my shoulder, I find it hard to lift my arm over my head. Yesterday, on Saturday, there was a sharp burning sensation in my shoulder and now, on the second day of the course, I can lift it!”<\/p>\n
“I find it much easier to handle stress. I especially notice this in my work and it’s easier to stay in the moment. After this weekend I feel great.”<\/p>\n
“Yesterday, I had the most amazing effect. I became happy and calm.”<\/p>\n
“At first I found it hard to believe in the Qigong way of thinking. I thought I knew better and felt very sceptical, but despite this, I decided I wanted to give it a chance. I’m happy I didn’t let my negative thoughts of Qigong take over, because I now have a wonderful tool for dealing with life.”<\/p>\n
“This is my first course. I’ve felt alert both days. I have had an inflammation in my hip for a few weeks, but that healed yesterday. Today I can’t feel it at all.”<\/p>\n
“I have a few diseases and it’s been difficult for me. Qigong is a positive thing for me mentally, it’s like a different room, a different reality. I feel at ease in this room. When the world around me has been chaotic, Qigong has helped me.”<\/p>\n
“Yesterday, I was tired, but today I’m more alert. I have gained so much from this weekend. Due to a car accident, I suffer from pains in my body. I think Qigong gives me back much of what I had before the accident.”<\/p>\n
“I had many health problems (overworked, retinal detachment, lumbago) when I came to the summer course last summer. I stayed for both of the courses! It was amazing and I became happy and calm. What weeks they were! It’s fun to meet again now. I feel great, and I’m so happy.”<\/p>\n
Teacher:<\/p>\n
Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" The first basic course in Hold Qi Up in Stockholm this fall took place on September 17-18, with close to 50 participants, almost half of whom participated for the first time. They were well cared for by those who have practiced longer. As a woman, who has practiced for a little over a year, said: … Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8389","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8389"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8389\/revisions"}],"predecessor-version":[{"id":16614,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8389\/revisions\/16614"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}