{"id":8380,"date":"2005-04-16T08:00:00","date_gmt":"2005-04-16T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-vasa-2005-04-16\/"},"modified":"2019-11-20T23:26:02","modified_gmt":"2019-11-20T22:26:02","slug":"hold-qi-up-vasa-2005-04-16","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-vasa-2005-04-16\/","title":{"rendered":"Hold Qi up Vasa [2005-04-16]"},"content":{"rendered":"<p>The first Zhineng Qigong course in the Finnish \u00d6sterbotten was kept in a spring light Sundom, about 6 km outside Vasa. There were not so many participants, but atmosphere was good and everybody eager to learn.<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-sundomtraening.jpg\" alt=\"Sundom 2005 April course\"><\/p>\n<p><h3>Some voices from the first time participants:<\/h3>\n<p> I have got asthmatic problems but after practising on Saturday, breathing was much easier on Sunday.<\/p>\n<p>Normally my legs and feet are very cold but Saturday night my feet and legs were so warm that I had to take off my stockings.<\/p>\n<p>Normally I have difficulties to relax, but now I am so relaxed that I feel like I have almost been drinking.<\/p>\n<p>Since I was 6 years old, I have now and then felt a pressure in my forehead. No medical doctor has been able to explain my problem, but if I press my forehead with my fingers, the pressure normally disappears. Already during the first hour in Saturday, the pressure appeared. After some rest, pressure disappeared and thereafter I felt no pressure on Saturday or Sunday.<\/p>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2019\/09\/stu-sundomvaederkvarnmini.jpg\" align=\"left\" alt=\"Sundom Wind Mill\" ><\/p>\n<p>Teacher:<\/p>\n<p><strong>Arne Nordgren<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first Zhineng Qigong course in the Finnish \u00d6sterbotten was kept in a spring light Sundom, about 6 km outside Vasa. There were not so many participants, but atmosphere was good and everybody eager to learn. Some voices from the first time participants: I have got asthmatic problems but after practising on Saturday, breathing was &#8230; <a title=\"Hold Qi up Vasa [2005-04-16]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-vasa-2005-04-16\/\" aria-label=\"Read more about Hold Qi up Vasa [2005-04-16]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8380","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8380"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8380\/revisions"}],"predecessor-version":[{"id":16605,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8380\/revisions\/16605"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}