{"id":8365,"date":"2005-02-12T08:00:00","date_gmt":"2005-02-12T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-helsinki-2005-02-12\/"},"modified":"2019-11-20T23:25:04","modified_gmt":"2019-11-20T22:25:04","slug":"hold-qi-up-helsinki-2005-02-12","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-helsinki-2005-02-12\/","title":{"rendered":"Hold Qi up Helsinki [2005-02-12]"},"content":{"rendered":"<p>Now Helsinki is on the list of places where we have given courses. On March 12-13, we gave our first basic course in Hold Qi Up there. An immediate result of the course is that from now on we have a training group there, which will meet once a week. The weekend was joyful with a high level of curiosity in Zhineng Qigong, as well as a high level of training intensity.<\/p>\n<p><h3>Excerpts from the participants&#8217; own comments:<\/h3>\n<p> &#8220;This is the first time for me. It is very interesting and fun to learn something new. I feel something happening. My shoulders are softer.&#8221;<\/p>\n<p>&#8220;Before, I used to have the flu once a month. Yesterday I could feel a flu coming on again, but today it&#8217;s gone. Before, I would have been ill for two weeks.&#8221;<\/p>\n<p>&#8220;I sleep better now.&#8221;<\/p>\n<p>&#8220;This was my first course and I would like to thank you for a very good course. I can feel that something has happened in my back and neck and that I&#8217;m on a new, positive road.&#8221;<\/p>\n<p>&#8220;I&#8217;ve gotten rid of my chronic sinusitis, my scoliosis is gone and my back is straight. I&#8217;ve noticed that my stamina is much better after I started practicing Qigong. When I take a spinning class, my pulse doesn&#8217;t go up as much as it used to. I&#8217;m calmer and more focused. Many amazing things have happened to me.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now Helsinki is on the list of places where we have given courses. On March 12-13, we gave our first basic course in Hold Qi Up there. An immediate result of the course is that from now on we have a training group there, which will meet once a week. The weekend was joyful with &#8230; <a title=\"Hold Qi up Helsinki [2005-02-12]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-helsinki-2005-02-12\/\" aria-label=\"Read more about Hold Qi up Helsinki [2005-02-12]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8365","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8365"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8365\/revisions"}],"predecessor-version":[{"id":16590,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8365\/revisions\/16590"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}