{"id":8354,"date":"2004-11-20T08:00:00","date_gmt":"2004-11-20T07:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-stockholm-2004-11-20\/"},"modified":"2019-11-20T23:24:08","modified_gmt":"2019-11-20T22:24:08","slug":"hold-qi-up-stockholm-2004-11-20","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-stockholm-2004-11-20\/","title":{"rendered":"Hold Qi up Stockholm [2004-11-20]"},"content":{"rendered":"<p>This fall&#8217;s last basic course in Stockholm also had high attendance. There were participants all the way from Turku in Finland. All the repeating students&#8217; experience was as usual an invaluable help for the first time participants. Their statements on how their life quality has improved after practicing Qigong for a while inspire others to continue their training. Even if many get significant improvement, e.g. that their different pains disappear, others may have to practice a bit longer before they notice the difference.<\/p>\n<p><h3>Here are some examples of statements made during the course:<\/h3>\n<p> &#8220;This is my first course. I already feel an inner calm, I&#8217;m facing a new future.&#8221;<\/p>\n<p>&#8220;I&#8217;m not in pain any more, I feel that I as a whole is healthier than before I started practicing.&#8221;<\/p>\n<p>&#8220;All my back pain is gone now and my depressions are much better.&#8221;<\/p>\n<p>&#8220;I participated in the course to learn a method to handle stress. I hadn&#8217;t expected that it would have an effect on my physical problems. But now I feel it did, especially in my shoulders. Both yesterday and today I&#8217;ve felt alert.&#8221;<\/p>\n<p>&#8220;During this fall I&#8217;ve put myself into social situations that I wouldn&#8217;t have dared to earlier. Now I managed them really well.&#8221;<\/p>\n<p>&#8220;Both my migraine and my allergy have improved and mentally I&#8217;m not as influenced by everything around me.&#8221;<\/p>\n<p>&#8220;This is my first course, my wife talked me into it. It feels like a good form of exercise for the body. I&#8217;ve had pain in my shoulder for several years, but that pain is gone now.&#8221;<\/p>\n<p>&#8220;I was burned out, depressed, had back pains and couldn&#8217;t sleep. Now when I practice regularly I feel excellent. My problems have decreased, I don&#8217;t worry at all as much as before. I&#8217;ve decided to continue working for one more year instead of retiring early.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This fall&#8217;s last basic course in Stockholm also had high attendance. There were participants all the way from Turku in Finland. All the repeating students&#8217; experience was as usual an invaluable help for the first time participants. Their statements on how their life quality has improved after practicing Qigong for a while inspire others to &#8230; <a title=\"Hold Qi up Stockholm [2004-11-20]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-stockholm-2004-11-20\/\" aria-label=\"Read more about Hold Qi up Stockholm [2004-11-20]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8354","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8354"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8354\/revisions"}],"predecessor-version":[{"id":16579,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8354\/revisions\/16579"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}