{"id":8350,"date":"2004-10-30T08:00:00","date_gmt":"2004-10-30T06:00:00","guid":{"rendered":"http:\/\/new.zhinengqigong.eu\/hold-qi-up-turku-2004-10-30\/"},"modified":"2019-11-20T23:23:58","modified_gmt":"2019-11-20T22:23:58","slug":"hold-qi-up-turku-2004-10-30","status":"publish","type":"post","link":"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-turku-2004-10-30\/","title":{"rendered":"Hold Qi up Turku [2004-10-30]"},"content":{"rendered":"<p>Some 30 people participated in our basic course in Hold Qi Up in Turku Oct 30-31. It was the first basic course arranged in the city of Turku in a couple of years. In the Turku area we now have training groups and course activities both in the city of Turku and in Pargas, a bit outside Turku. The course also had participants from other parts of Finland, both beginners and repeating students.<\/p>\n<p><h3>From the participants results:<\/h3>\n<p> &#8220;I&#8217;ve practiced Qigong for four years now and so many things have happened, both physically and mentally. I used to suffer from scoliosis, chronic sinus infection, rheumatism. Now I&#8217;m happier, calmer and don&#8217;t get as easily irritated.&#8221;<\/p>\n<p>&#8220;Qigong has helped me so much. I can&#8217;t even remember how bad it was before. My migraine is gone. Mentally I feel calmer. I look at the world in a different way when I practice.&#8221;<\/p>\n<p>&#8220;I had no big problems when I started, but now I feel calmer and my body feels softer.&#8221;<\/p>\n<p>&#8220;I think it&#8217;s good to be able to affect my own health. My back is completely recovered. I&#8217;m in much better shape physically. I feel much younger now than when I started practicing Qigong.&#8221;<\/p>\n<p>&#8220;I practice 2-4 times a week by myself. I feel more harmonious now.&#8221;<\/p>\n<p>&#8220;I have experienced enhanced wellbeing from Qigong. I quit smoking this summer after some 10 years, probably mostly thanks to Qigong.&#8221;<\/p>\n<p>&#8220;I&#8217;ve had relief in all my different diseases: colds, sinus infections, back problems etc.&#8221;<\/p>\n<p>&#8220;I had no idea what Qigong is. I&#8217;m very skeptical. Still on Saturday I was hesitant to participate in the course. But I feel I have got a lot of insight. I had a slipped disk operated on in May. After that I&#8217;ve had a lot of pain. This morning the pain felt different.&#8221;<\/p>\n<p>&#8220;I&#8217;ve had problems with my arms from working with a computer mouse. It feels better now. I also had pain in my legs, but its gone now. My sinuses were sore, but they are better now.&#8221;<\/p>\n<p>&#8220;I feel I I feel I can tolerate stress better now. I get things done.&#8221;<\/p>\n<p>Teacher:<\/p>\n<p><strong>Lars Hagner<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some 30 people participated in our basic course in Hold Qi Up in Turku Oct 30-31. It was the first basic course arranged in the city of Turku in a couple of years. In the Turku area we now have training groups and course activities both in the city of Turku and in Pargas, a &#8230; <a title=\"Hold Qi up Turku [2004-10-30]\" class=\"read-more\" href=\"https:\/\/zhinengqigong.eu\/en\/hold-qi-up-turku-2004-10-30\/\" aria-label=\"Read more about Hold Qi up Turku [2004-10-30]\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-8350","post","type-post","status-publish","format-standard","hentry","category-course-report","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"acf":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Jonny Eliasson","author_link":"https:\/\/zhinengqigong.eu\/en\/author\/jonny\/"},"_links":{"self":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/comments?post=8350"}],"version-history":[{"count":3,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8350\/revisions"}],"predecessor-version":[{"id":16575,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/posts\/8350\/revisions\/16575"}],"wp:attachment":[{"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/media?parent=8350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/categories?post=8350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zhinengqigong.eu\/en\/wp-json\/wp\/v2\/tags?post=8350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}